Some brooms are made with the fibrous roots of couch grass, which some peasants regard as a weed. However, couch grass performs the most efficient sweeping in the blood and the kidneys.
- Introduction: Couch grass is a herb that occurs mainly in the temperate climate zone, especially in Asia. It smells very sweet and has a sweet aftertaste. The…
- Ingredients: Organic Graminis Rhizoma
Couch Grass Scientific Facts
- Scientific synonyms: Triticum repens L.
- Other names: Witch grass, cutch, dog grass, durfa grass, quack grass, quick grass, Triticum.
- French: Chendent.
- Spanish: Grama de las boticas.
- Environment: Spread worldwide on farmed and unfarmed lands.
- Description: This is a vibrant plant of the Graminaceae family, growing from 40 to 100 cm high. It has large creeping rhizomes with knots from which small roots grow.
- Parts of the plant used medicinally: The rhizome.
Healing Properties and Uses
The rhizome of this plant contains a gummy substance, triticene, and an antibiotic, potassium, silicon, and several sugars. It has diuretic, antiseptic, and emollient properties. Hence, it is used in the following ways:
- Antiseptic and anti-inflammatory for cystitis, urethritis, and urinary infections in general.
- Diuretic and depurative for kidney stones, gout, arthritis, and cellulitis.
- Sudorific for infectious diseases with fever (influenza, cold, measles, scarlet fever, etc.).
Sage
Red sage, sometimes called German Sarsaparilla, is a 20- to 50-cm-high plant that grows in sandy soils of North America and central and northern Europe. Its rhizome is mainly used because of its diuretic and sudorific properties. Prepare an infusion with 10-20 grams of rhizome per liter of water and drink three cups per day before meals.
Bermuda Grass
Bermuda grass has many common names. The list is too large to mention here, and many of these names are curious and funny. In tropical and subtropical areas of America, Bermuda grass is widely farmed for forage, lawn, or soil improvement. It has a thicker rhizome than couch grass; however, its chemical composition and medicinal properties are very similar.
How to use Couch Grass
- Decoction with 30-40 grams of dry rhizome per liter of water. Boil for 10 minutes. Drink from two to four cups a day.
Frequently Asked Question
What are the primary bioactive components of couch grass that provide health benefits?
Triticin: A polysaccharide related to inulin with potential diuretic and anti-inflammatory properties.
Mucilage is a soothing, gel-like substance that coats and protects mucous membranes.
Agropyrene: A volatile oil with potential antimicrobial effects.
Can couch grass realistically help with kidney stones?
While traditionally used for this purpose, limited scientific evidence directly supports couch grass for kidney stone treatment. Its diuretic effect may increase urine flow, potentially aiding in passing small stones.
How does couch grass support urinary tract health?
Its diuretic action flushes out the urinary tract, potentially helping to prevent infections. The mucilage content may soothe irritated bladder lining. Some research suggests potential antimicrobial effects.
Is couch grass a proven treatment for gout and rheumatism?
Its historical use for these conditions is primarily based on traditional knowledge. While its anti-inflammatory properties could offer some relief, more studies are needed for conclusive evidence.
How is couch grass typically consumed for health purposes?
Decoction: The most common method is simmering dried roots in water to make tea.
Capsules: Extracts are available in capsule form for convenience.
Are there any known interactions to be aware of when taking couch grass?
Does couch grass have an impact on blood sugar levels?
Some animal studies suggest potential hypoglycemic (blood sugar lowering) effects of couch grass. If you have diabetes, observe your blood sugar levels and consult with your doctor before using it.
How does couch grass support respiratory health?
It has expectorant properties, helping eliminate mucus from the respiratory tract. Its soothing effects may help with coughs, laryngitis, and bronchitis.
Are there any common side effects of couch grass?
Couch grass is generally considered safe, but its diuretic effects could lead to electrolyte imbalances if used in excess. It’s best to start with lower doses to observe tolerance.
Where can I find reliable sources of high-quality couch grass?
Look for reputable herbal suppliers specializing in organic, ethically sourced products. Consult a qualified herbalist if you have specific health concerns and want a personalized dosage.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 559. Print.
- https://www.drugs.com/npp/couch-grass.html
- https://www.rxlist.com/supplements/couch_grass.htm
- https://www.indigo-herbs.co.uk/natural-health-guide/benefits/couch-grass
- https://www.webmd.com/vitamins/ai/ingredientmono-1490/couch-grass
- https://www.herbcottage.com.au/products/dried-couch-grass
- https://www.drugs.com/npp/couch-grass.html
Last update on 2024-04-24 / Affiliate links / Images from Amazon Product Advertising API