The livelong plant belongs to the same family as the houseleek plant. Both plants have fleshy leaves and a hot-spicy flavor and were valued in the Middle Ages and the Renaissance. However, they were forgotten by physiotherapists. At present, livelong is used again due to its strong vulnerary properties.
Livelong Plant Scientific Facts
- Other names: Orpine.
- French: Orpin.
- Spanish: Hierba callera.
- Environment: Central and Northern Europe. It grows in rocky soils, and it is usual to find it among vineyards.
- Description: Strong evergreen plant of the Crassulaceae family, growing up to 80cm high. It has flat, fleshy leaves and purple, white, or reddish flowers.
- Parts of the plant used medicinally: The leaves.
Healing Properties and Indications
The entire plant contains tannin, sugars, mucilage, and glycoside. It has vulnerary (heals wounds and bruises) and emollient (soothes and softens inflamed areas) properties. It is used in the following cases:
- Wounds, skin ulcers, and burns: Compresses and baths with fresh juice of livelong promote the healing of sores, ulcers, and burns, especially when dirty or infected.
- Calluses and rough skin: The leaves of livelong soften these ailments and reduce their inflammation, allowing easy withdrawal.
How to use Livelong
- Compresses and washings with the fresh juice of the plant. Apply directly on the affected skin area twice or three times a day.
- The leaves can be preserved in oil, as previously done since they are difficult to dry. They can be applied to the affected area, removing the fine film covering them on the upper side.
Wall Pepper
Wall pepper (Sedum acre L) is a 10-15cm high plant with small fleshy leaves and yellow or white flowers. The entire plant has a spicy flavor, and its composition is similar to livelong. Its fresh juice was formerly used to treat bronchial afflictions.
It is only recommended for external use to treat foot callus and rough skin, like livelong. The fresh juice or a poultice with its leaves mashed will be applied to the affected parts several times a day until they become softer. The French call this plant Povre de muraille, and the Spanish call it Pampajarito.
Frequently Asked Question
What are the specific active compounds in the livelong plant that provide benefits?
Livelong contains various beneficial compounds, including flavonoids (like quercetin and kaempferol), tannins, polysaccharides, and organic acids. These contribute to its antioxidant, anti-inflammatory, and wound-healing properties.
How is the livelong plant traditionally prepared for medicinal use?
The leaves are the primary part used. Traditionally, they are crushed into a poultice for direct application on wounds, burns, and skin issues. Teas and infusions can also be made from the leaves for internal benefits.
Can livelong be used safely with prescription medications?
Before using livelong with prescription drugs, it is vital to visit a doctor. Potential interactions are possible, especially with blood thinners or medications that affect blood sugar levels.
Are there any known side effects of using livelong?
Livelong is generally considered safe for topical use. Some people might experience mild skin irritation. Ingesting large amounts can potentially cause gastrointestinal upset.
How does the livelong plant promote wound healing?
Livelong’s actions are multifaceted:
Anti-inflammatory: Reduces swelling and redness.
Antimicrobial: Helps prevent infection.
Tissue Regeneration: Stimulates the growth of new skin cells and collagen.
Can the livelong plant help with skin conditions beyond wounds, like eczema or psoriasis?
There is anecdotal evidence for this, but limited scientific studies. Livelong’s anti-inflammatory and soothing properties may offer some relief, but individual results will vary.
Does the variety of livelong plant matter (there are multiple cultivars)?
While all Sedum telephium varieties likely offer similar benefits, some cultivars might have slightly higher concentrations of certain active compounds. More research is needed in this area.
Does livelong have potential benefits for internal health conditions?
Preliminary studies suggest possible digestive issues and blood sugar regulation benefits due to livelong’s antioxidant and anti-inflammatory effects. However, more human clinical trials are needed.
Where can I find reliable research on livelong’s medicinal uses?
Search for studies on PubMed (https://pubmed.ncbi.nlm.nih.gov/) or Google Scholar (https://scholar.google.com/). Use keywords like “Sedum telephium,” “wound healing,” and “anti-inflammatory.”
Is it possible to grow livelong at home?
Yes! Livelong is an easy-to-grow succulent, perfect for both gardens and containers. It thrives in sunny spots and well-drained soil.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. It would be best to not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, you should talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 726. Print. [livelong plant]
- Plants for a Future https://pfaf.org/
- The American Botanical Council http://abc.herbalgram.org