The lovage plant is like large celery, with interesting medicinal and culinary applications. Its ground root is used as a seasoning in central Europe since its flavor resembles pepper. The hollow stems of lovage are used as a cane to suck hot liquids for colds.
- Introduction: Pure natural product without any additives
- Ingredients: USDA Certified Organic Levisticum officinale
- Preparation and Dosage: Heat water. Add 1 teaspoon of leaves. Place tea in cup and pour water over the leaves . Brew covered for about 10-15 minutes. Strain it and drink it 2-3 times a day. Enjoy!
Lovage Plant Scientific Facts
- Other names: Sea parsley, European lovage.
- French: Liveche, celery batard.
- Spanish: Levistico, apio de monte.
- Environment: Native to western Mediterranean countries, it has been widely cultivated throughout Europe and some regions of America.
- Description: Lovage is a vibrant plant of the Umbelliferae family, growing from one to two meters high, with a firm, however hollow, stem. Its flowers are greenish or yellowish and grow in terminal umbels.
- Parts of the plant used medicinally: The root in spring and the seeds and leaves in early fall.
Healing Properties
The ROOT of the lovage plant contains essential oil, coumarin, starch, tannin, and vitamin C. It is an excellent diuretic and stomachic invigorator; it eases digestion when there is a lack of gastric juice, as in the case of chronic gastritis and digestive atony. The LEAVES have the same properties, though they act less intensely.
The SEEDS of lovage have carminative (eliminate intestinal gas) and emmenagogue (increase menstrual flow) properties, as happens with all plants belonging to the Umbelliferae family.
How to use Lovage
- Seasoning.
- Root infusion, with 20 grams per liter of water. Drink a cup after every meal.
- Infusion of leaves. With 30 grams per liter of water. Again, drink a cup after every meal.
- Infusion of seeds, with 30 grams per liter of water. Drink two or three cups daily.
- 100% Natural product without any additives
- The highest quality – Herba Organica
- The best selection of herbs hand-packed
- Collected from the wild state
Frequently Asked Question
I’ve heard the lovage plant is a diuretic. How does this benefit the body?
Diuretics like lovage increase urine production, helping flush out excess fluids and waste products. This can aid in reducing bloating and lowering blood pressure in some cases, and it may support kidney function.
Can the lovage plant help with digestive issues beyond simple bloating?
Yes! Lovage contains compounds thought to stimulate the digestive system. This might ease symptoms of indigestion, gas, and mild stomach upset.
Does lovage have any anti-inflammatory effects?
Limited studies suggest the plant possesses anti-inflammatory properties. This could offer potential benefits for conditions like arthritis.
I struggle with occasional gout flare-ups. Is lovage safe or helpful for that?
It’s best to avoid lovage if you have gout. Its diuretic effect can increase uric acid concentration, potentially worsening gout symptoms. Always consult a doctor about managing gout.
Can the lovage plant interact negatively with medications?
Yes. Lovage’s diuretic effect could interfere with medications that manage fluid balance or blood pressure. Additionally, it might interact with blood thinners. Always discuss herb usage with your doctor if you take medication.
Are there antioxidant benefits to the lovage plant?
Lovage contains antioxidants, substances that protect your cells from damage by free radicals. The specific benefits of lovage’s antioxidants require more research.
Can lovage aid in regulating menstruation?
Traditionally, lovage has been used for menstrual regulation. It’s essential to see a doctor before using herbs to address any menstrual concerns.
Does the form of lovage matter (fresh leaves, dried, etc.)?
Fresh lovage leaves generally offer the most potent flavor and potential health benefits. However, dried lovage or extracts can still be utilized. Adjust quantities according to your chosen form.
Are there any known dosages of lovage for specific health purposes?
Unfortunately, established safe and effective dosages for lovage are lacking. It’s recommended to start with small amounts and consult a healthcare professional for personalized guidance.
Are there any significant side effects to be aware of with lovage?
Lovage is generally safe in culinary amounts. Excessive consumption can lead to increased sun sensitivity. If you’re pregnant, breastfeeding, or have kidney disease, consult your doctor before using it.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 578. Print. [lovage plant]
- National Institutes of Health: https://www.ncbi.nlm.nih.gov/books/NBK548184/
- Verywell Health: https://www.verywellhealth.com/lovage-benefits-side-effects-dosage-and-interactions-4686373
- Healthline: https://www.healthline.com/nutrition/antioxidants-explained
Last update on 2024-04-18 / Affiliate links / Images from Amazon Product Advertising API