In Northern European countries, a speedwell plant infusion substitutes for tea. It has natural, stimulating properties and lacks any undesirable effects.
Healing Properties and Indications
The speedwell plant contains tannin and a bitter substance (aucubosid), which give it astringent, refreshing, appetizer, and digestive properties; saponins and mineral salts, with expectorant, diuretic, and depurative properties; and resin, mannitol, and organic acids to which the plant probably owes its emollient properties on the skin. Its applications are as follows:
- Digestive afflictions: Lack of appetite, bloated stomach. Speedwell renders good results for migraines caused by lousy digestion.
- Respiratory afflictions: pharyngitis, catarrh, cough, bronchitis, and asthma (it prevents their crises). It also has antitussive and bechic (throat-soothing) properties.
- Diuretic, depurative, natural stimulant: The plant provides a sensation of well-being.
- Skin: Speedwell is used to wash eczema, to calm itching, to soothe cold-dried skin in cold climates, and as a cosmetic.
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Speedwell Plant Scientific Facts
- Other names: Fluellin, groundhelle, gypsy weed, Low Speedwell, Paul’s Betony, Upland Speedwell, Veronica.
- French: Veronique, the d’Europe.
- Spanish: Veronica.
- Environment: It grows in silicate soils, forests, and meadows all over Europe, except for the Mediterranean regions. It also grows in cold areas of North and South America.
- Description: This is a vibrant, creeping plant of the Scrofulariaaceae family, growing up to 40 cm high. It has toothed, hairy leaves and pale blue flowers growing in terminal spikes. The plant has a soft aroma and a bitter flavor.
- Parts of the plant used medicinally: The whole plant.
How to use Speedwell
- Infusion with 30-40g of plant per liter of water. Drink three or four cups daily. When used as an appetizer, it must be drunk before meals.
- Fresh plant juice: Take two or three spoonfuls before each meal.
- Compresses are prepared with a decoction of 30-40g of plant per liter of water. Boil for ten minutes. Apply directly on the skin.
- Lotion with the decoction above.
Water Speedwell
Water Speedwell, also called water purple and brooklime, has healing properties similar to those of Veronica officinalis. Its fleshy leaves are used like watercress.
- Other names: Becky leaves, cow cress, Norse cress, well-grass, limewort, limpwort, well-ink, and water pimpernel.
Frequently Asked Questions
What are the primary health benefits of the Speedwell plant?
The Speedwell plant, scientifically known as Veronica officinalis, is renowned for its medicinal properties. It is primarily valued for its anti-inflammatory, antioxidant, and antimicrobial properties, which can help alleviate various health issues.
How does the Speedwell plant benefit respiratory health?
Speedwell is frequently utilized for its expectorant and anti-inflammatory characteristics to help with respiratory conditions like coughs, bronchitis, and asthma. It allows the loosening of phlegm and soothes irritated airways, promoting easier breathing.
Can Speedwell help with digestive problems?
Yes, Speedwell is known to aid digestion and soothe gastrointestinal discomfort. Due to its anti-inflammatory and antispasmodic effects on the digestive system, it has been traditionally used to treat indigestion, bloating, and diarrhea.
Does the Speedwell plant have any benefits for skin health?
The plant possesses antimicrobial and anti-inflammatory properties that benefit various skin conditions. It can be applied externally to calm irritation, decrease inflammation, and enhance wound healing.
Is the Speedwell plant effective for managing inflammation?
Yes, it contains compounds that have anti-inflammatory properties. Regular consumption or topical application of Speedwell may help reduce inflammation associated with arthritis and inflammatory skin disorders.
Can the Speedwell plant help with urinary tract infections (UTIs)?
Speedwell has diuretic properties that may help increase urine production, flushing out toxins and bacteria from the urinary tract. Proper UTI therapy requires advice from a healthcare practitioner.
Is there any research that substantiates the health advantages of this plant?
While there’s limited clinical research specifically on Speedwell, various studies have investigated the medicinal properties of its constituents, such as flavonoids and iridoid glycosides, which support its traditional uses for health benefits.
How can Speedwell be incorporated into one’s diet or routine for health benefits?
The plant can be used as a tea, tincture, or in salads and soups. Additionally, it can be used topically in poultices or creams for skin issues. It is crucial to utilize it in moderation and get advice from a healthcare professional for the correct dosage and usage.
Are there any known side effects or contraindications associated with Speedwell?
While Speedwell is generally considered safe when used appropriately, excessive consumption may lead to gastrointestinal upset in some individuals. Individuals who are pregnant or breastfeeding, as well as those with pre-existing medical conditions, should seek advice from a healthcare professional before using Speedwell.
Where can I find Speedwell products or supplements?
Speedwell supplements, teas, and extracts can be found in health food stores, herbal dispensaries, and online retailers. Buy from trusted providers to guarantee the quality and authenticity of the goods.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. It would be best to not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, you should talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 475. Print. [speedwell plant]
- Natural Medicines Database. (2022). Speedwell Monograph. Retrieved from https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=1088
- Skrovankova, S., Misurcova, L., & Machu, L. (2012). Antioxidant activity and protecting health effects of common medicinal plants. Advances in Food and Nutrition Research, 67, 75-139.
- Awadalla, S. A., Mohamed, A. E. H. H., & Mohamed, A. E. M. (2020). Effect of Veronica officinalis on respiratory tract infection in rats. Egyptian Journal of Chest Diseases and Tuberculosis, 69(2), 189-193.
- European Medicines Agency. (2012). Assessment Report on Veronica officinalis L., herba.
- Martirosyan, D. M., & Singh, J. (2015). A new definition of functional food by FFC: what makes a new definition unique? Functional Foods in Health and Disease, 5(6), 209-223.
- Grieve, M. (1971). A Modern Herbal: The Medicinal, Culinary, Cosmetic and Economic Properties, Cultivation and Folklore of Herbs, Grasses, Fungi, Shrubs, and Trees with All Their Modern Scientific Uses (Vol. 2). Courier Corporation.
- Nawrot-Hadzik, I., Granica, S., Domaradzki, K., Matkowski, A., & Badura, A. (2021). HPLC-MSn analysis, antioxidant and cytoprotective activities of Veronica officinalis L. herb extract from in vitro cultures. Industrial Crops and Products, 170, 113773.
- World Health Organization. (2005). WHO Monographs on Selected Medicinal Plants-Volume 3.
- Blumenthal, M., Goldberg, A., & Brinckmann, J. (2000). Herbal Medicine: Expanded Commission E Monographs. Integrative Medicine Communications.
- Natural Medicines Comprehensive Database. (2022). Speedwell. Retrieved from https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=1088
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