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Hawthorn berry benefits: A Greek shepherd once asked his neighbor how he raised such robust, agile, and healthy goats. The shepherd wanted to know because summer in the Mediterranean had ended, and food for livestock was scarce. The dry and rocky fields do not produce much food for mammals at that time of the year.
The neighbor told the shepherd about a plant with spiky shrubs and red berries and told him to feed them to his goats. A few days later, the shepherd noticed a significant difference. The goats became stronger than ever before. They never seemed tired while climbing the slopes during the heat of the Greek summer.
Perhaps this shepherd’s experience was known by Dioscorides, an acute observer and brilliant botanical and outstanding physician, who recommended this plant to strengthen the body and heal several afflictions. Maybe its scientific name, Crataegus, arises from such an episode since, according to Greek, it means “strong goats.”
Hawthorn berry benefits are already widely known. However, the experimental knowledge based on its effects on goats could not be scientifically proven until the 19th century. Jennings and other American physicians of that time studied the cardiotonic properties of hawthorn.
Currently, Hawthorn Berry’s benefits are well recognized. It is considered to be a medicinal herb and is a part of many phytotherapeutic preparations.
Thanks to Hawthorn Berry’s benefits, it is among the most effective vegetal remedies for treating tachycardia, high blood pressure, and other dysfunctions with a nervous cause.
Infusion: Steep for five to fifteen minutes and take one cup two to three times daily. Decoction: Simmer for five to fifteen minutes and take six ounces three times daily. Tincture: Take fifteen to thirty drops (1/2 to one teaspoon) three times daily. Fluid Extract: Take ten to fifteen drops three times daily. Powder: Take ten #0 capsules (60 grains) thrice daily.
Hawthorn berry benefits come from its flowers and fruits. The plant contains diverse flavonic glycosides and chemical polyphenols, to which it owes its therapeutic action to the heart and the circulatory system. Other beneficial compounds include triterpenic derivatives and several biogenic amines (trimethylamine, choline, tyramine, etc.), enhancing its cardiotonic effect.
This is a property attributed mainly to flavonoids, which prevent ATPase. This enzyme catalyzes the splitting of ATP, which serves as a source of energy for cells, including heart muscle. When impeding ATP’s destruction, cells have more energy; thus, there is an increase in the heart rate’s contractile strength. Hawthorn also has the following uses:
– Coronary insufficiency (heart weakness), with or without dilation of its cavities, due to myocarditis or myocardiopathy )inflammation or degeneration of the heart muscle), valve lesions, or recent myocardial infarction.
– Arrhythmia (disorders of the heartbeat rate): extrasystole (palpitations), tachycardia, atrial fibrillation, or blocking.
– Angina pectoris: Hawthorn increases the amount of blood in the coronary arteries and fights their spasms, which causes angina pectoris. It is a good vasodilator of coronary arteries.
The cardiotonic and antiarrhythmic effect of hawthorn is similar to that obtained with the foxglove plant, which it can substitute with favorable results (except in acute cases). Hawthorn lacks the toxicity and the accumulative risk typical of foxglove.
Hawthorn balances blood pressure since it decreases it in hypertensive people and increases it in hypotensive people. Its balancing action of hypertension is evident and rapid, achieving more lasting effects than with other synthetic anti-hypertensives.
This herb has a soothing effect on the nervous system. It is helpful in those persons suffering from nervousness that shows itself through a sensation of heart oppression, tachycardia, breathing difficulty, anxiety, or insomnia. It is known as one of the most effective anxiolytic plants (which eliminates anxiety).
Hawthorn is considered the herb of the heart. This plant can normalize blood pressure by regulating the action of the heart. It can dilate coronary blood vessels, which are the ones that are responsible for sustaining the organ itself. Prolonged use of the hawthorn will usually lower blood pressure. (Remember that a key to lowering blood pressure is to drink adequate water daily). It normalizes blood pressure and helps to increase it.
Hawthorn can also help with arrhythmic or rapid heartbeat, nervous heart problems, arteriosclerosis, and heart inflammation or myocarditis. It benefits heart muscles weakened by age and regularly strengthens the heart. The herb can also prevent the hardening of the arteries, and it is a fantastic remedy for an irregular pulse, valvular insufficiencies, and feeble heart action.
The tea is also suitable for insomnia and other nervous conditions. Hawthorn berry benefits various ailments such as acid conditions of the blood and sore throat. The Native Americans used the herb to treat rheumatism. It is used to treat digestive issues in China.
The Crataegus oxyacantha L. is a hawthorn species that coexists with the Crataegus monogyna L., the components of both species being practically similar. The difference is that the berries of the oxyacantha have two or three seeds, while those of the monogyna only have one.
Warning: High doses (12 to 15 times more than recommended) may produce bradycardia (slowing of the heartbeat rate) and respiratory depression. With the recommended doses, there are no undesirable side effects.
Bonus Tip: Hawthorn berries can be incorporated into jams, jellies, and syrups for a unique flavor twist. Just remember, the heat may diminish some of their beneficial properties.
Last update on 2025-05-10 / Affiliate links / Images from Amazon Product Advertising API
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