Herbs

Gromwell Health Benefits: Amazing Dissolver of Kidney Stones

Those people supporting the theory of signs, who intended to discover and explain the plant’s properties according to these signs’ appearance, presumed that gromwell health benefits included the plant’s seeds’ ability to dissolve kidney stones. Dioscorides was one of the people who believed this.

Scientific Facts

gromwell health benefits
  • SCIENTIFIC SYNONYMS: Lithospermum erythorryzon Sieb.-Zucc., Lithospermum officinale Forbes-Hemsi.
  • SYNONYMS: Common gromwell
  • FRENCH: Herbe aux peries
  • SPANISH: Mijo de sol
  • HABITAT: Common in calcareous soils all over Europe but seldom found in America
  • DESCRIPTION: Vivacious plant of the Boraginaceae family, growing from 40 to 80 cm high, with hairy leaves, whose nerves are marked on their undersides. The seeds are round, hard, and pearly.
  • PARTS USED: The seeds and the leaves

Stoneseed

gromwell health benefits

Stoneseed (Lithospermum ruderale (Lehm.) Dougl.) is a Lithospermum species that grows in America. This American Lithospermum is used as a contraceptive by some native people. Gromwell is currently being researched in this direction, too, as it will likely impede the hypophysis’s (pituitary gland) gonadotropic hormones.

Gromwell Health Benefits

The whole plant is rich in silicon, calcium, mucilage, and coloring substances. From ancient times onwards, people used it to dissolve kidney stones. This uricosuric diuretic property (it promotes the elimination of uric acid) dissolves sand in the urine. It can even dissolve a whole urine calculus, especially if uric acid salts form the latter. Herbalists recommend this plant for people suffering from renal colic and gout.

gromwell health benefits: gromwell root

How to use Gromwell

  1. Infusion with 50-100 g of seeds and leaves per liter of water. Drink three or four daily cups. In former times, seeds were ingested after having been grouped up.

Gromwell extract possesses digestive benefits as well. Due to its sour flavor, it invigorates all digestive organs, increasing appetite and promoting digestion.

DISCLAIMER: All content on this website is presented solely for educational and informational objectives. You should not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, you should talk to your doctor before using any herbal or natural medicines.

REFERENCES
  1. George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 579. Print. [gromwell health benefits]
  2. PubMed: A free search engine accessing primarily the MEDLINE database of references and abstracts on life sciences and biomedical topics. Search for “Gromwell” or “Lithospermum” to find scientific studies and articles. PubMed
  3. ScienceDirect: It offers research articles and book chapters in various fields, including pharmacology and herbal studies. Searching for “Gromwell health benefits” might yield relevant scientific reviews and research articles. ScienceDirect
  4. Google Scholar: A freely accessible web search engine that indexes scholarly literature’s full text or metadata across various publishing formats and disciplines. Use it to search for scholarly articles and theses on Gromwell. Google Scholar
  5. “The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines” by Mark Blumenthal et al.: This book provides a comprehensive guide to the therapeutic use of herbs, including Gromwell, as evaluated by the German Commission E, known for its rigorous examination of herbs.
  6. “Encyclopedia of Herbal Medicine” by Andrew Chevallier: Offering detailed information on the use of herbs for health, including traditional uses and what the science says, this book can be a valuable resource for learning about Gromwell and other herbs.
  7. WebMD: Known for providing valuable health information, this site might offer insights into Gromwell’s uses and safety considerations as part of its extensive herbal supplements database. WebMD
  8. The Herbal Resource: An online resource that provides information on herbal remedies, medicinal plants, and their therapeutic applications, including potential uses of Gromwell. The Herbal Resource
  9. National Center for Complementary and Integrative Health (NCCIH): This U.S. government agency conducts and supports research on complementary health products and practices, including herbal medicine, and offers reputable information. NCCIH
Donald Rice

Recent Posts

Morning Blood Pressure Surge: Causes and What to Do

Coffee first, reading second. That's the mistake most people make on a typical weekday morning…

2 weeks ago

Sleep and Blood Pressure: Why It Rises at Night

Your partner says you stopped breathing last night. Three times they noticed. You don't remember…

2 weeks ago

Sleep Apnea and High Blood Pressure: The Overlooked Connection

The headaches started six months ago. Every morning. Dull pressure behind your eyes that takes…

2 weeks ago

How to Take Blood Pressure at Home: Step-by-Step and Common Mistakes

You strap the cuff around your arm—tighter than feels comfortable, but the box said "snug"—and…

2 weeks ago

Isometric Exercise for Blood Pressure: Handgrip and Wall Sits

You're standing in your kitchen, squeezing a tennis ball while the coffee brews. Thirty seconds…

1 month ago

Walking After Meals for Blood Pressure: How Long Is Enough?

You finish dinner, walk to the couch, and settle in. Your blood sugar climbs. Your…

1 month ago