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The hazelnut benefits are many. Wild hazelnut forests exist in mountainous and wet regions where squirrels enjoy a true paradise. In September and October, these trees offer walkers their tasteful fruits equal to farmed hazelnuts.
In the 1st century A.D., Dioscorides already recommended it for respiratory diseases, although he knew eating too many could be heavy on the stomach. Saint Hildegard recommended it for the treatment of male impotence. Mattioli, an outstanding Italian physician of the 16th century, applied it in lotions, ground it, and mixed it with bear fat as a hair-growth product.
Since then, many other applications have been given hazelnuts. The most outstanding is calming nerves and preventing the formation of kidney stones. Notwithstanding, none of these benefits has been proven. However, one thing is true: They are excellent food, rich in lipids (62%), proteins (14%), mineral salts, and vitamins. Therefore, those wishing to gain weight and whose digestive system works well should take 12 to 15 hazelnuts daily as a dessert.
We have not forgotten that several parts of the hazelnut tree have interesting medicinal effects.
All parts of the tree contain flavonoids and tannins. The BARK of young branches and the leaves have the following applications:
Its AMENTS (flower spikes) and its pollen, gathered in Spring, have the following:
Hazelnut fruits are used as food. They are rich in calories and nutritious substances (fats and proteins). To achieve optimum assimilation, they must be well-chewed or ground, forming a puree if necessary. They have a mild hypertensive effect (increasing blood pressure), so people suffering from high blood pressure must not abuse them.
Hazelnut OIL is astringent and closes skin pores. It is recommended for greasy skin and acne.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
Last update on 2025-04-24 / Affiliate links / Images from Amazon Product Advertising API
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