Natural remedies for high potassium can support medical treatment, but they cannot replace it — and a few popular ones can actually make things worse. Hyperkalemia (too much potassium in …
Donald Rice
Donald Rice
Donald Rice is a natural health advocate and health writer focused on nutrition, wellness, and alternative health education. He creates clear, research-based content designed to help readers better understand health topics through reputable sources, including peer-reviewed studies, academic institutions, government health agencies, and established medical organizations.
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Alternative Treatments
Weight Loss after Hiatal Hernia Surgery: What to Expect and Tips for Success
by Donald RiceThe protrusion of the stomach through the diaphragm and into the chest cavity is treated by hiatal hernia surgery. Although weight loss after hiatal hernia surgery is not the main …
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Vitamins
6 Of The Best Multivitamins for Celiac Disease: A Comprehensive Guide to Optimal Health
by Donald RiceBest multivitamins for celiac disease: Celiac disease is an autoimmune condition in which gluten consumption damages the small intestine. Gluten is a protein found in wheat, rye, and barley. When …
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Alternative Treatments
Hiatal Hernia and Gastric Sleeve Surgery: How They’re Connected
by Donald RiceHiatal hernia and gastric sleeve surgery come up together far more than most people expect. The reason is plain: the same years of carrying extra weight that lead someone toward …
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Musculoskeletal Health
Gout in the Shoulder: How Rare It Really Is, What It Feels Like, and What to Do
by Donald RiceGout can affect the shoulder, but it rarely starts there. In most people, the first attack lands in the big toe, and by the time gout reaches a joint as …
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Natural remedies for post covid fatigue: Many people who recovered from the COVID-19 pandemic experienced continuing symptoms, such as chronic weariness that lasts for weeks or even months after the …
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Natural remedies for dizziness during menopause: A woman’s menstrual periods stop during the natural transition known as menopause. Fertility is lost, but the shifting hormone levels also bring on various …
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What to take when nauseous is a question that has resonated through time as individuals worldwide have sought relief from this unsettling sensation. A painful desire to vomit that originates …
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Thinking about sound wave therapy for gallstones? If left untreated, gallstones—hard particles that develop in the gallbladder—can result in excruciating pain and other problems. While cholecystectomy, the surgical removal of …
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Herbal Remedies
Essential Oils for High Cholesterol: What the Evidence Actually Shows
by Donald RiceIf you came here hoping a few drops of an essential oil could bring your numbers down, here’s the honest version first: no essential oil used the usual aromatherapy way …
