We often associate dietary modifications, medication, and blood sugar monitoring with “diabetes.” However, foot health needs just as much attention, particularly in the context of diabetes treatment. Introducing diabetic socks …
If you’re wondering whether hibiscus tea for high blood pressure is a thing, here’s the honest answer: for some people it nudges the numbers in the right direction, but the …
Dr. Sebi on high blood pressure is usually searched by people who want a natural way to lower hypertension. A careful answer is this: a mostly whole-food, plant-focused diet can …
Lobelia inflata has been part of North American herbal practice for centuries — first among Indigenous peoples of the eastern United States, then among 18th- and 19th-century herbalists who prized …
Licorice root has been used as medicine for thousands of years, and a few of its traditional uses do hold up. There is reasonable evidence it can soothe a sore …
The lady’s slipper plant is a woodland orchid known for its pouch-shaped flower, not a proven herbal treatment. The name covers several slipper orchids, but North American readers are often …
Many different juniper tree species produce the little, colorful fruits known as juniper berries. They resemble berries but are female seed cones with extremely meaty and fused scales. They are …
The perennial plant known as gravel root (Eupatorium purpureum), sometimes called Joe-Pye weed, purple bone-set, or kidney root, is a native of North America. The name of this plant comes …
Centella asiatica, often known as gotu kola, is a perennial plant Indigenous to the marshes of Asia and is well known as “The Herb of Longevity.” It has a long …
Chinese herbalists have used natural remedies to cure and prevent illnesses for thousands of years. Fo-ti (Ho Shou Wu) is an underappreciated alternative medicine hero. Its extensive list of health …