The Caimito Plant Health Benefits

The caimito plant is one of the most flaunting trees in tropical America, and its fruit is tasteful and thirst-quenching. It is not hard to understand why people expect to find medicinal properties in caimito because of its attractiveness and good taste. This fruit has such properties, although they have not been scientifically proven. Popular wisdom speaks in these cases.

Healing Properties and Indications

The flesh of its fruits contains 15 g of sugars (carbohydrates) per 100 g of the edible part, 2 g of lipids (fats), 1 g of proteins, mineral salts, and small amounts of vitamin A, vitamin B, and vitamin C. The fruit has astringent properties and is recommended for those tourists or travelers who suffer from diarrhea, a frequent disorder in tropical areas.

According to traditions, its leaves, when their underside is applied on sores, cause them to suppurate and cure; when their upper side is used on wounds, stop bleeding.

The tree’s bark, leaves, and fruit also have febrifuge and balsamic properties (they soothe respiratory mucous membranes), so they are used for bronchitis and colds.

Caimito Plant Scientific Facts

1. Other names: Star-apple.
2. French: Caimitier.
3. Spanish: Caimito.
4. Environment: Native to the West Indies, it also grows in tropical areas of Mexico and Central America.
5. Description: This tree of the Sapotaceae family grows up to 15 m high and is frequently grown as an ornamental because of its fine appearance. Its leaves have silky, glowing hairs, golden on their underside. The fruit is round and 10 cm in diameter.
6. Parts of the plant used medicinally: The fruit, the leaves, and the bark.

How to use Caimito

1. Fruits: These can be consumed in moderation.
2. Decoction of bark and leaves with 30-50 g per liter of water. Drink from three to five hot cups daily.

DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.

REFERENCES

1. George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. Vols. 1 San Fernando de Henares: Editorial Safeliz, 2000. 302. Print.[caimito plant]
2. Citation: PubMed – Chrysophyllum cainito: A Tropical Fruit with Multiple Health Benefits: https://pubmed.ncbi.nlm.nih.gov/32148550/