Donald Rice

A small number of plants have real evidence behind them for skin problems. Aloe gel appears to speed burn healing. Diluted tea tree oil modestly reduces acne lesions. Most of …

If a meal reliably leaves you bloated, cramping, or rushing to the bathroom, food is probably part of your IBS picture. But the real list of IBS foods to avoid …

Chronic fatigue syndrome: Feeling tired after a strenuous day of physical activity is entirely normal. After a short rest period, you should feel better and ready for another round. However, …

Do you or someone in your household experience digestive problems with bread after consuming it? If the answer is yes, you possibly have a food sensitivity to wheat. Bread plays …

The macrobiotic diet plan is quickly becoming a favorite for many dieters worldwide. The term macrobiotic signifies the science of health and longevity. It represents the belief that everyone is …

Knowing the difference between hyperglycemia and hypoglycemia is essential when learning more about blood sugar levels. For instance, hypo is low, and hyper is high. Therefore, hypoglycemia means your blood …

An occasional occurrence of anxiety and depression is perfectly regular, especially when responding to the many stressors of life today. Unfortunately, these feelings can become prolonged and disproportionate for no …

Most people know exercise, sleep, and supplements can strengthen their immune systems. However, those people do not understand that their personality can also play a significant role in boosting the …

The notion of juicing for weight loss has been around for many years. The principles behind this are simple and easy to understand. However, this form of weight loss is …

A cholesterol test at home gives you a fast lipid reading from a single finger-prick blood sample — useful for monitoring between doctor visits, but not a replacement for a …