You strap the cuff around your arm—tighter than feels comfortable, but the box said “snug”—and press start. The squeeze begins. Numbers flash: 148/92. Your heart kicks up. That’s high, right? …
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accurate readings
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You’re sitting at your kitchen table, cuff wrapped around your arm, watching the numbers climb. 142/89. You wait a minute, try again. 136/84. Five minutes later, out of curiosity: 128/81. …