Donald Rice

The foxglove plant is the perfect example of how the same plant can cure or kill. In the seventeenth century, in England, foxglove was given for the first time to …

Hawthorn berry benefits: A Greek shepherd once asked his neighbor how he raised such robust, agile, and healthy goats. The shepherd wanted to know because summer in the Mediterranean had …

Lavender has been used for centuries as a beauty and hygienic product. Lavender benefits were recognized as far back as the Roman Empire; aristocrats and distinguished citizens added the lavender …

It’s too bad that so many people avoid nettle. Unfortunately, many see it as a weed and know nothing of the many stinging nettle benefits. If they only knew how …

Eczema is a term that is synonymous with dermatitis. It includes all skin inflammations with appropriate features, both from a clinical and histological point of view. So, in this article, …

If you’re looking for the best herbs for high blood pressure, here’s the honest version most articles won’t give you: a small number of herbs — mainly garlic and hibiscus …

If you’re hunting for herbs that kill parasites, here’s the honest version before you spend money or time: a few plants have real research behind them, most are folk remedies …

A heart-healthy diet is less about any single “superfood” and more about the overall pattern of what you eat across days and weeks. Decades of research point to the same …

You came home from the hospital with a folder of leaflets and a lot of contradictory advice. Here is the short version: the list of foods to avoid after a …

The foods to avoid with psoriasis are common everyday foods you must eliminate or lessen to help control your psoriasis. Psoriasis is a thickening of the skin with the formation …