Zinc (Zn) is needed for RNA and DNA formation, and synthesis of proteins. A element in over 200 enzymes, zinc is in every body cell. It functions in more enzyme reactions than any other mineral. …
Tag:
zinc supplement benefits
-
-
Foods rich in zinc: There are plant-based foods such as wheat germ, sesame, nuts, and legumes exceeding all animal-based foods, except for the oyster. With a healthy diet based on …