Herbs have been used for centuries for wellness support. This category covers evidence-informed herbal benefits, traditional uses, preparation methods (tea, tincture, capsules), and important safety notes—especially for pregnancy, medications, and ongoing conditions.
Like their relatives, the high mallow and althea plants are sweet and soft. Even their leaves are delicately covered with velvet-like hairs. Dioscorides already recommended this plant in the 1st …
