Explore natural remedies and supportive therapies for everyday wellness—covering herbs, traditional approaches, and alternative options. Each guide focuses on practical use, sensible expectations, and safety tips, so you can choose remedies that fit your goals and lifestyle.
The mastic tree’s pros and cons come down to the resin that the tree or lentiscus stems exude when cut on the surface. Dioscorides recommended it in the 1st century …
