Blessed herb, also known as bennet, is a humble plant with a fragile appearance that decorates roadsides and field borders. The whole plant, especially its rhizome (underground stem), has a unique aroma similar to clove essence.
Blessed herb was used by Dioscorides, the great Greek botanist and physician of the 1st century. In the 12th century, Saint Hildegard referred to it as Benedicta (blessed) thanks to its great virtues. In the 17th century, quinine was used as a febrifuge (to ease fever), though this is not its most outstanding property, and some intended to substitute quinine with this plant. It is still appreciated in phytotherapy, though its use is not widespread.
Blessed Herb Scientific Facts
- Scientific Name: Geum urbanum L.
- Other Names: Bennet, European avens, star of the earth, yellow avens.
- French: Benoîte.
- Spanish: Cariofilada, hierba de San Benito.
- Environment: Common in forests, hedges, walls, and generally shady, humid places in Europe and North America.
- Description: Herbaceous plant of the Rosaceae family, growing from 30 to 60 cm high, upright, hairy stem, with toothed leaves, divided into unbalanced lobes, and small, solitary, yellowish flowers.
- Parts of the plant used medicinally: The leaves, the rhizome, and the root.
Healing Properties
Tannins (up to 3 percent) are present primarily in the rhizome and, in a lesser proportion, in the leaves and roots. Tannins have astringent (drying the mucous membrane), anti-inflammatory, and vulnerary (easing the healing of wounds) properties.
However, its most important active principle is a glycoside called geoside. Utilizing the action of gease, an enzyme the plant contains, it disintegrates itself and liberates eugenol. This essential oil, eugenol, is responsible for its peculiar aroma and antiseptic, oral analgesic, and digestive properties. For all these reasons, bennet is recommended in the following cases:
Summer diarrhea, gastroenteritis, and intestinal upsets: It is a powerful astringent, anti-inflammatory, and antiseptic for the digestive system’s mucous membrane.
It is especially recommended to stimulate digestive functions during recovery from fever or weakening diseases. Like all plants containing bitter substances, the blessed herb activates digestion in cases of lack of appetite or dyspepsia (digestion upsets, flatulence). It is also helpful in the care of chronic gastritis.
Oral afflictions: periodontitis and gingivitis (gum inflammation), pyorrhea, and mouth sores. Locally applied in gargles or rinses, it reduces gum inflammation, disinfects, and heals the oral mucous membrane. It also makes halitosis (bad breath) disappear, caused by gum inflammation and eases toothaches.
Conjunctivitis and blepharitis: It is applied in eye baths or eyedrops and disinfects the inflammation of delicate eye mucous membranes.
Warning
It is advised not to surpass the dose since the plant may provoke intolerance due to its high tannin content.
How to use Blessed Herb
- Infusion with 40 to 60 grams of rhizome, root, or dry ground leaves per liter of water. Drink up to four cups daily. Sweetening this infusion is not recommended to increase its effectiveness.
- Mouth rinses and gargles.
- Compresses or lotions, treating skin sores or wounds.
- Eye baths.
- Eyedrops. Three to five drops every six hours.
Another Bennet
In Europe and North America, a similar species to the Geum urbanum L., the Geum rivale L., grows. Its components are identical, so its properties are also similar. These species pollinate one another, and intermediate forms are pretty frequent.
Frequently Asked Questions
I’ve heard blessed herb has anti-inflammatory properties. How does this work?
Research has shown blessed herbs contain several active compounds, including tannins, polyphenols, and ellagic acid. Scientists think that these chemicals can help reduce inflammation and free radicals, which could improve some health problems.
Can blessed herb help me with digestive issues?
Traditionally, blessed herb has been used to soothe the digestive tract. Its astringent tannins may help calm issues like diarrhea. At the same time, other compounds might act as antispasmodics to potentially reduce cramping and discomfort.
Does blessed herb have any potential benefit for oral health?
The herb’s astringent and antibacterial qualities make it a traditional remedy for mouth sores, sore throats, and mild gum inflammation. Rinsing with a blessed herb infusion is a common folk practice.
Can this herb support my immune system?
Some laboratory studies suggest that plant compounds might possess mild immune-stimulating properties. However, more research is needed in humans to understand how these effects might translate into practical applications.
Are there documented benefits for wound healing?
Traditionally, blessed herb has been applied topically to minor wounds. Its astringent properties could help contract tissues and reduce bleeding, while potential antimicrobial compounds might help prevent infections. It is NOT a substitute for proper medical treatment of severe wounds.
Can blessed herb be used safely during pregnancy or breastfeeding?
There isn’t enough reliable information to establish the herb’s safety during pregnancy or breastfeeding. Women who are pregnant or breastfeeding should avoid using it.
Are there any potential drug interactions to be aware of?
Blessed herb might interact with blood thinners or medications that lower blood sugar. Consult with your doctor if you take other medications before using blessed herb.
How do I prepare blessed herb for use?
Blessed Herb can be prepared in multiple ways:
– Infusion (Tea): Steep dried herb in hot water.
– Decoction: Simmer herbs in water for a more robust preparation.
– Tincture: Extract made with alcohol.
– Topical Preparations: Use infusions or decoctions as a wash or compress (with guidance from a healthcare professional).
Are there common side effects with blessed herb use?
Blessed herb is generally safe for most people when used in moderation. Some may experience mild side effects, like stomach upset or nausea.
Where can I find reliable information and sources on blessed herb?
Talk to your doctor if you want to know how to use plants to improve your health.
Reputable online resources:
National Institutes of Health (NIH): https://nccih.nih.gov/
Memorial Sloan Kettering Cancer Center
University of Maryland Medical Center: https://www.umm.edu/
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. Vols. 1 San Fernando de Henares: Editorial Safeliz, 2000. 194, 195. Print. [blessed herb]
- Lenardão, E. J., Pastre, J. C., & Rocha, L. W. (2016). Tannins and Tannases: A Review. Studies in Natural Products Chemistry, 50, 369-425.
- Williamson, E. M. (2003). Potter’s herbal encyclopedia. Saffron Walden, UK: CW Daniel.
- Brantley, A. (2020). Top 7 Herbal Remedies for Gingivitis. Healthline. https://www.healthline.com/health/dental-and-oral-health/gingivitis-home-remedy
- Pastorelli, G., Rossi, R., Corino, C., & Durand, N. (2001). Influence of Geum urbanum L. and Agrimonia eupatoria L. on malondialdehyde production by human polymorphonuclear leukocytes. Arzneimittel-Forschung, 51(10), 846-851.
- Lans, C., Turner, N., Khan, T., Brauer, G., & Boepple, W. (2007). Ethnoveterinary medicines used for ruminants in British Columbia, Canada. Journal of Ethnobiology and Ethnomedicine, 3(1), 1-22.