Intestinal Disorders: Gas
This is one of the intestinal disorders caused by intestinal fermentation, caused by digestive intolerance to specific meals or alteration of the intestinal bacterial flora. The herbs mentioned have carminative properties, which promote the expulsion of gas produced by intestinal fermentation. These carminative properties are usually a consequence of the aromatic essences plants contain.
Charcoal, whether oak charcoal, poplar charcoal, or charcoal from other trees, also exerts a notable anti-flatulent action; however, it is produced by other means. It absorbs, that is, retains on its surface a high amount of toxins and intestinal gas.
Besides using one or several herbs, treating an excess of intestinal gas demands changes in dietary habits so that the products that cause flatulence are consumed more. Milk, legumes, white bread, and confectionery are usually the products that are more likely to lead to flatulence.
Best Herbs For Intestinal Gas
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Intestinal Fermentation
This condition usually appears due to a lack of enzymes and digestive juice. Food must usually be taken and absorbed into the blood flow inside the small intestine so that only water and non-absorbable waste, such as vegetal bran, go to the large intestine.
However, when this is not so, a lack of digestive juice and undigested nutrients arrive in the large intestine unabsorbed, and the high amount of bacteria in this part of the intestine ferment those nutrients. So, abundant gas, intestine cramps, and even colitis appear.
Herbs for Intestinal Fermentation
| Lavender | Bilberry | Alfalfa |
| Eucalyptus | Angelica | Star anise |
| Anise | Beech tree | Linden |
| Pumpkin | Milfoil | Cinchona |
| Black poplar | Clary sage | Thyme |
The herbs above reduce fermentation in diverse ways, contributing to good intestinal function. Meat and animal products are the main causative agents of intestinal fermentations.
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Intestinal Dysbacteriosis
The large intestine usually houses many microorganisms, forming intestinal flora. These bacteria play several indispensable roles in the digestive process besides producing several vitamins, such as vitamin K.
The action of antibiotics, especially when taken orally, and also colitis, alter the intestinal flora. Some types of bacteria increase, and other types diminish or even disappear. This alteration of the intestinal flora is known as intestinal dysbacteriosis and can be treated with the help of the listed medicinal herbs.
Herbs for Intestinal Dysbacteriosis
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Gastroenteritis
Gastroenteritis is an inflammation of the stomach and intestine. It is usually caused by several harmful microorganisms that affect the digestive tract. Gastroenteritis manifests itself with vomiting, diarrhea, and sometimes fever.
A dietary treatment consists of abstaining from solid food during the first days. Any infusions or decoctions we mention here can be taken as a drink when suffering from the acute phase of this disease until solid food such as apple, carrot puree, or tapioca can be retaken.
Herbs for Gastroenteritis Intestinal Disorders
| Althea | Bennet | Rhatany |
| Myrtle | Silverweed | Cassava |
| Willowherb | Walnut | Loosestrife |
| Early purple orchid | Apple tree | Five-finger grass |
| Pomegranate | Pimpinela menor | Bramble |
| Grapevine | Wild strawberry | Rose |
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- Rich Aroma: A signature earthy scent with subtle hints of camphor and sweet spice, perfect for culinary and therapeutic uses.
Colitis
This is the inflammation of the colon, usually produced by harmful microorganisms but also by certain medicines such as antibiotics and toxic substances such as coffee. Repeated use of irritant laxative substances can also cause colitis. Alterations of the intestinal flora and specific nervous system imbalances can also be accompanied by colitis.
Herbs for Colitis
| Tea | Garlic | Eucalyptus |
| Papaya tree | Cassava | Beech tree |
| Walnut | Loosestrife | Apple tree |
| Rowan | Bramble | Lady’s mantle |
| Black poplar | Thyme |
Dysentery
This kind of diarrhea occurs with bleeding and mucus, producing a severe affliction of the general condition. It usually appears as an epidemic in tropical regions. The plants mentioned here complement a specific treatment based on antibiotics and intravenous serotherapy. The astringent and hemostatic properties of these plants will help cure this disease.
Herbs for Dysentery
Irritable Bowel Syndrome
This is a colon ailment with nervous causes, whose symptoms are functional disorders such as sudden changes between constipation and diarrhea, spasms, and flatulence.
Herbs for Irritable bowel syndrome
Intestinal Colic
This is a spasm of the muscles covering the intestine, which usually goes with gastroenteritis, colitis, irritable bowel, spastic constipation, and other intestinal afflictions. The herbs listed relax the intestine walls and stop any excessive motility of the digestive tract.
Herbs for Intestinal Colic
| Balm | Passionflower | Yellow melilot |
| Roman chamomile | Asafetida | Abelmosk |
| German chamomile | Catnip | Silverweed |
| Flax | Tormentil | Rue |
Constipation
Most constipation cases have a functional reason; organic lesions do not cause them in the intestine. The herbs recommended have specific actions for functional constipation due to their mild physiological laxative properties.
The atony of the intestine walls can cause constipation. In this case, the herbs listed must be taken. When constipation does not disappear after administering any laxative substance for three to four days, consult a physician immediately.
Herbs for Constipation
| Hemp agrimony | Boldo | Dandelion |
| Chicory | Tinnevelly senna | Purging cassia |
| Flax | High mallow | Psyllium |
| Alder buckthorn | Cascara sagrada |
Intestinal Atony
Besides exerting a mild laxative action, the herbs mentioned stimulate the peristaltic movements of the intestine, which cause feces to pass through the tract. All these plants are especially recommended for chronic constipation with long evolution, which cannot be treated with any other means. The results are slow but effective. Any phytotherapeutic treatment must accompany physical measures (exercise, abdominal showers, etc.) and a change of toilet habits.
Herbs for Intestinal Atony
Intestinal Parasites
Several types of worms can attack the intestine, especially that of children. The most common are:
- Oxiures – White, tiny roundworms, challenging to see, which cause anal itching.
- Ascaris – Roundworms, bigger than oxiures, can produce abdominal pain, nausea, and lack of appetite.
- Taeniae – There are several types of taeniae, the most frequent being pig tapeworm (up to five meters large) and hydatic cyst taenia. Intestinal parasites live inside the human intestine and stick to its walls with a kind of sucker they have on their head. Plants with vermifuge properties loosen parasites, promoting their elimination if a laxative substance is administered.
Herbs for Intestinal Parasites
| Garlic | Bilberry | Onion |
| Wormwood | Tarragon | Papaya tree |
| Wormseed | European pennyroyal | Quassia |
| Lavender cotton | Male fern | Pomegranate |
| Tamarind | Tansy | Pumpkin |
| Mugwort | Carline thistle | Thyme |
Frequently Asked Question
Can herbs help with intestinal disorders?
Yes, some herbs possess properties that can be beneficial for various intestinal disorders. Herbs may have anti-inflammatory, antispasmodic, and digestive-supporting effects. However, always consult a doctor before using herbs, especially if you have underlying conditions or take medications.
What are some common herbs used for intestinal disorders?
Here are a few popular herbs used for intestinal disorders:
1. Ginger: Aids with nausea, indigestion, and bloating.
2. Turmeric: Anti-inflammatory, helpful for conditions like Irritable Bowel Syndrome (IBS).
3. Slippery Elm: Soothes the digestive tract.
4. Peppermint: Relaxes intestinal muscles, reducing spasms and gas.
5. Fennel: It also has antispasmodic effects and combats excess gas.
How do I use herbs for intestinal disorders?
Herbs can be consumed in various ways:
1. Teas: Steep dried herbs in hot water.
2. Capsules/Tablets: Standardized supplements offer convenience.
3. Tinctures: Liquid extracts for easy absorption.
Are there any safety fears with using herbs?
While generally safe, herbs can have side effects and interact with medications. It’s essential to:
1. Consult a doctor, Especially if you’re pregnant, breastfeeding, or have existing health conditions.
2. Choose reputable sources: Ensure the herbs are of high quality.
3. Start with low dosages: Observe your body’s reaction.
Which herbs are best for IBS (Irritable Bowel Syndrome)?
Peppermint, ginger, turmeric, and fennel have evidence supporting their effectiveness in managing IBS symptoms. Always discuss their use with your doctor.
Can herbs treat inflammatory bowel disease (IBD)?
Herbs should not be considered the primary treatment for IBD, which includes Crohn’s disease and ulcerative colitis. However, certain herbs like turmeric might play a supporting role in managing inflammation alongside conventional medical treatment.
Are herbs safe for children with intestinal disorders?
It’s crucial to consult a pediatrician before giving herbs to children. Some herbs might not be suitable for young children or could interfere with their medications.
Where can I find reliable information about herbs?
Here are some trustworthy resources:
1. National Center for Complementary & Integrative Health (NCCIH): https://www.nccih.nih.gov/
2. PubMed (research database): https://pubmed.ncbi.nlm.nih.gov/
How long does it take for herbs to work on intestinal disorders?
The effectiveness of herbs for intestinal disorders can vary depending on the individual, the specific herb, and the severity of the intestinal disorder. Some people might experience relief quickly, while others may need to use herbs consistently for longer.
Can I use herbs and my prescribed medication for intestinal disorders?
It’s crucial to consult your doctor before combining herbs with prescription medications. Herbs can interact with medications, reducing their effectiveness or increasing the risk of side effects.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 478, 479, 481, 482, 483, 485, 486. Print.[intestinal disorders]
- Herb-drug interactions: https://naturalmedicines.therapeuticresearch.com/
Last update on 2024-05-06 / Affiliate links / Images from Amazon Product Advertising API