The importance of herbs for teeth and gums lies in two fundamental facts related to their anatomy and physiology:
- Mouth chewing is the first phase of the digestive process. The correct function of the teeth is fundamental for good chewing and digestion.
- The mouth contains a wide range of germs and is one of the parts of the body where most microbes exist. These microorganisms may cause severe infections and toxic states that influence the entire body.
The mouth and the entire digestive system are covered throughout its interior by a layer of cells called the mucous membrane. Stomatitis is called mouth inflammation, especially the mucous membrane surrounding it. Etymologically, this term comes from the Greek word stoma, which means “mouth” (and not “stomach”). It manifests by reddening the oral mucous membrane, sometimes along with ulcers or wounds (aphthous). It mainly affects the gums, the tip of the tongue, and the inner side of the cheeks.
The most frequent causes of stomatitis are chemical irritants such as tobacco and alcoholic beverages, eating too hot meals, certain medicines (especially antibiotics), unsuitable dental prostheses, and inadequate oral hygiene.
Mouth rinses with herbs for teeth and gums can significantly contribute to the treatment and generally prevent stomatitis, gingivitis, pyorrhea, and other oral ailments.
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Top Herbs for Teeth and Gums
Common Mouth Ailments
Mouth Ulcers are small, excruciating ulcers that heal spontaneously after some days. Their causes vary widely, though they are not easy to ascertain: viral infections, dietary allergies, and a lack of B vitamins or iron, among other reasons, may cause mouth ulcers. Mouth rinses with astringents (which dry mucous membranes), antiseptics, and cicatrizant plants can be helpful.
Lip Sores: Cold sores are usually caused by dryness or cold and are painful when opening or moving the mouth. When they appear on lip sides, they are related to the lack of certain minerals, especially iron. Local treatment with compresses or poultices of emollient (soothing) and cicatrizant plants can accelerate the healing of this disease.
Bad Taste in Mouth: It may or may not be related to bad breath (halitosis). It is usually associated with the impaired functioning of the gall bladder or intestinal fermentations. Cholagogue and digestive plants are recommended.
Teething: When teeth grow in milk-fed children, the gums undergo a mild inflammatory process whose discomforts may be eliminated with these plants.
Toothache: Medicinal herbs can produce a local analgesic effect when applied in mouth rinses. Thus, the undesirable side effects of internally used analgesics (injected, taken orally, etc.) are avoided. Treating tooth inflammation that causes toothache must never be put off.
Gumboil: Besides an antibiotic treatment, fig or other plant poultices may be applied to accelerate the ripening of the abscesses or boil.
Pyorrhea, Gingivitis, and Parodontosis: From an etymological standpoint, pyorrhea means “pus flow,” though it is only used to describe the discharge of pus from the gums. The gums are separated from the teeth, and the teeth loosen and fall out.
Gingivitis is the inflammation of the gums, usually caused by pyorrhea.
Parodontosis is a broader term that includes all conditions able to alter the adherence of teeth to the jaw bone, the most frequent of which is pyorrhea.
These conditions demand specialized periodontal treatment. Mouth rinses with these herbs serve as a hygienic complement to such treatment.
Herbs for Stomatitis
Stomatitis is inflammation of the mucosal tissue covering the interior of the oral cavity. Mouth rinses with any of these herbs may help treat stomatitis. However, to completely heal this disease, its causes must first be eliminated. All these plants have astringent (dry mucous membrane), anti-inflammatory, and antiseptic actions in local application.
Rinses with infusions or decoctions of plants rich in tannins, such as the infusion of leaves and flowers of a garden raspberry or a decoction of leaves and the root bark of a guava tree, are beneficial for oral hygiene.
Frequently Asked Questions
Can herbs improve my dental health?
Certain herbs for teeth and gums have been used for centuries in traditional medicine. Modern research backs up some of these benefits. Herbs can possess antibacterial, anti-inflammatory, and pain-relieving properties that support gum health and fight plaque buildup.
What are the most popular herbs for teeth and gums?
Some of the most widely used and researched herbs include:
– Peppermint: Contains menthol, known for its cooling sensation and bad breath combating effects.
– Clove: A natural antiseptic and pain reducer, often used for toothaches.
– Turmeric: Its anti-inflammatory compound, curcumin, benefits gum health.
– Neem: A traditional Ayurvedic remedy against bacteria and gum disease.
– Myrrh: Used for gum inflammation and mouth sores.
How can I use herbs for teeth and gums?
There are several ways to incorporate herbs:
– Herbal mouthwash: Infuse dried herbs in water or purchase pre-made blends.
– Tooth powder: Combine powdered herbs for brushing.
– Direct application: Some herbs, like clove oil, can be applied to painful areas.
– Supplements: Find capsules or tinctures containing beneficial herbal blends.
Are there any risks to using herbs for teeth and gums?
Herbs are generally safe, but remember:
– Allergies: Some people may be allergic to specific herbs.
– Interactions: Certain herbs could interact with medications. Consult your doctor if you take any.
– Not a cure-all: Herbs can support oral health but don’t substitute for regular brushing, flossing, and dental checkups.
Where can I find reliable information on herbs for teeth and gums?
Here are some excellent sources:
– Holistic Dental Centers: https://holisticdentalcenternj.com/blog/using-herbs-in-dentistry/
– Reputable dental websites like Delta Dental: https://www.grinmag.com/archive/en/ddmo/2020/summer/wellness-nutrition/growing-herbs-will-make-you-smile/
– PubMed: https://pubmed.ncbi.nlm.nih.gov/
Can herbs treat gum disease?
While herbs can help reduce inflammation and provide some relief, they cannot cure gum disease (periodontitis). It’s essential to have professional dental care to manage serious gum infections.
Are herbs safe for children?
Always consult a pediatrician or dentist before using herbs for teeth and gums in children. Some herbs may not be suitable for children under 5.
Can I grow my herbs for teeth and gums?
Absolutely! Herbs like peppermint, sage, and rosemary are easy to grow at home, providing a fresh and natural source for your oral care.
Will herbs for teeth and gums whiten my teeth?
Some herbs may help slightly with surface stains but are not a replacement for professional whitening treatments.
Where can I buy herbs or herbal products for teeth and gums?
You can find them from:
– Health food stores
– Online retailers
– Some holistic dental practices
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. Vols. 1 San Fernando de Henares: Editorial Safeliz, 2000. 186, 187, 188, 189. Print. [herbs for teeth and gums]
- Grin! Magazine by Delta Dental: https://www.grinmag.com/archive/en/ddmo/2020/summer/wellness-nutrition/growing-herbs-will-make-you-smile/
- Elite Dental Care: Herbs & Spices Good for Teeth https://theelitedental.com/herbs-spices-good-for-teeth-2/
- Smilecraft Dental: https://www.smilecraftdental.com/which-herbs-and-spices-are-good-for-teeth/
- Holistic Dental Center New Jersey: https://holisticdentalcenternj.com/blog/using-herbs-in-dentistry/
- Dental Herb Company: https://www.dentalherb.com/blog/natural-treatment-for-gum-diseases/
Last update on 2024-04-25 / Affiliate links / Images from Amazon Product Advertising API