African natives used the root of the colombo plant as an essential remedy for diarrhea and dysentery. When the Portuguese settled in Mozambique and Madagascar in the seventeenth century, they discovered the plant and carried it to Europe. Currently, colombo is found in pharmacies worldwide as a component of several pharmaceutical preparations.
Colombo Plant Scientific Facts
- Other names: Jateorrhiza miersi Oliv., Menispermum palmatum Lam., Columbus cocolus Miers.
- French: Colombo.
- Spanish: Colombo.
- Environment: Native to the tropical regions of Eastern Africa, this plant is currently cultivated in South America.
- Description: This creeping, evergreen shrub of the Menispermaceae family grows from two to five meters high and has a fleshy root up to 7 cm in diameter.
- Parts of the plant used medicinally: The root, sliced and dried.
Healing Properties and Warning
The root of the Colombo plant contains several alkaloids that chemically are similar to berberine (an alkaloid that is found in the barberry) and morphine; bitter components (columbine); and several inert substances (pectin, starch, and oxalate). It does not have tannin. Its properties are the following:
- Bitter invigorator, appetizer, and eupeptic (promotes digestion). It is used in recovery from weakening or infectious diseases and dyspepsia (lousy digestion).
- Antidiarrheic and intestinal antiseptic because of its alkaloid.
WARNING! When taken in high doses, it has toxic effects: nausea, vomiting, intestinal colic, and respiratory failure.
How to use Colombo
- Decoction with 10-15g of ground root (a spoonful) per cup of water. Boil from six to eight spoonfuls daily.
Frequently Asked Question
How does Colombo support gut health?
1. Colombo contains compounds like berberine that relax smooth muscles in the intestines, helping with digestive issues.
2. It can increase stomach acid production, aid digestion, and potentially reduce symptoms of heartburn or indigestion.
3. It has been traditionally used for diarrhea, suggesting it may have a regulatory effect on the gut.
Are there any scientifically-backed studies on the Colombo plant’s health benefits?
While traditional use is being promoted, more clinical studies on humans are needed to understand its benefits fully. However, here are some notable studies:
1. Anti-inflammatory potential: Some studies suggest its potential to reduce arthritis-related inflammation.
2. Antidiabetic effects: Studies on rodents suggest it might help regulate blood sugar levels.
Can the Colombo plant help with weight loss?
Limited direct evidence supports weight loss claims. However, its potential benefits for digestion and blood sugar control may indirectly contribute to weight management efforts.
How does the Colombo plant interact with medications?
Important: Colombo might interact with certain medications, particularly those that affect blood sugar levels or the immune system. Consult your doctor before using Colombo if you’re taking any medications.
Are there any side effects associated with using the Colombo plant?
Colombo is generally considered safe for short-term use. However, potential side effects include stomach upset, constipation, or low blood sugar (particularly if you have diabetes).
What is the recommended dosage of the Colombo plant?
Due to limited human studies, there’s no standardized dosage. Traditional use and anecdotal reports suggest varying amounts. It’s best to start with a lower dose and consult a healthcare professional for individualized guidance.
Where can I obtain high-quality Colombo supplements?
Purchase Colombo supplements from reputable sources that prioritize quality control. Look for brands that provide third-party testing and transparent labeling.
Are there any traditional uses of Colombo beyond the digestive benefits discussed?
Yes! Colombo has been used in traditional Ayurvedic medicine for:
1. Fever reduction
2. Immune system support
3. Skin conditions
Is Colombo safe for long-term use?
More research is needed to determine the safety of long-term use. It’s generally advised to use it for short periods and take breaks in between.
Can Colombo potentially help with autoimmune conditions?
Due to its anti-inflammatory and immune-modulating characteristics, Colombo is being studied for its potential to help with autoimmune disorders.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 446. Print.
- National Institutes of Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7221831/
- Colombo root extract and Type 2 diabetes study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10609069/
- RxList: https://www.rxlist.com/supplements/colombo.htm
- Anti-inflammatory Potential: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7221831/
- Antidiabetic Effects: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10609069/
- Herb-Drug Interactions: https://naturalmedicines.therapeuticresearch.com/