Herbs have been used for centuries for wellness support. This category covers evidence-informed herbal benefits, traditional uses, preparation methods (tea, tincture, capsules), and important safety notes—especially for pregnancy, medications, and ongoing conditions.
The great Greek physician, pharmacologist, botanist, and author Pedanius Dioscorides, who lived in the 1st century A.D., knew the medicinal properties of the juniper plant fruit. However, juniper fruits have …
