Lily of The Valley Plant Health Benefits

The leaves and flower clusters of the lily of the valley plant are used in the pharmaceutical industry to produce heart stimulating medicines. However, they may also be used in their natural state, always taking the cautions indicated here.

lily of the valley leaves
The leaves and the flowers of the Lily of the Valley have a powerful cardiotonic effect.

Lily of The Valley Plant Scientific Facts

  1. Other names: May lily, May bells.
  2. French: Muguet.
  3. Spanish: Convalaria, Iirio de los valles.
  4. Environment: Forests all over Europe; the plant has been naturalized in America.
  5. Description: Vivacious plant of the Liliaceae family, growing from 10 to 30 cm high. Two large, elongated, elliptical leaves and a cluster of white, aromatic flowers. The fruit is a red berry.
  6. Parts of the plant used medicinally: Leaves and flower clusters.

Healing Properties and Warning

lily of the valley berries
The berries of the lily of the valley are toxic.

The whole plant contains cardiotonic glycosides similar to those of the foxglove plant and saponins. Unlike these, the glycosides of the lily of the valley plant do not accumulate in the body, which is an advantage, but they are tolerated less (producing vomiting).

Besides its heart invigorating properties, it also has antispasmodic and diuretic properties. It is employed, always under medical supervision, for cardiac insufficiency, hypotension, blackout, palpitations, hyperuricemia (excess of uric acid), and urine lithiasis (kidney stones).

lily of the valley seeds

WARNING! Never eat the toxic berries, nor exceed the indicated doses. Intoxication shows itself through vomiting and violent diarrhea.

How to use Lily of the Valley

  1. Infusion: The usual dose is from three to five grams of leaves and/or flower clusters per cup of water. Drink one or two cups daily.

REFERENCES

George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. Vols. 1 San Fernando de Henares: Editorial Safeliz, 2000. 218. Print.

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