The human body is wrapped in almost two square inches of skin, which most people only address for beauty. However, the skin plays an essential role in overall health. Therefore, …
Donald Rice
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Irritable bowel syndrome (IBS) is a chronic digestive system disorder that causes abdominal pain and discomfort. An IBS attack usually happens after eating certain foods, known as triggers. In addition, …
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Herbal Remedies
Revitalizing Energy: 60% of Chronic Fatigue Syndrome Patients Find Awesome Relief with Herbal Remedies
by Donald RiceChronic fatigue syndrome: Feeling tired after a strenuous day of physical activity is entirely normal. After a short rest period, you should feel better and ready for another round. However, …
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Foods
Digestive Problems With Bread: Why 35% of Gluten-Sensitive Individuals Are Turning to Ancient Grains for Relief
by Donald RiceDo you or someone in your household experience digestive problems with bread after consuming it? If the answer is yes, you possibly have a food sensitivity to wheat. Bread plays …
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The macrobiotic diet plan is quickly becoming a favorite for many dieters worldwide. The term macrobiotic signifies the science of health and longevity. It represents the belief that everyone is …
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Metabolic Health
Blood Sugar Levels: 7 in 10 American Adults Now Have Prediabetes or Diabetes (CDC)
by Donald RiceKnowing the difference between hyperglycemia and hypoglycemia is essential when learning more about blood sugar levels. For instance, hypo is low, and hyper is high. Therefore, hypoglycemia means your blood …
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Nervous System
1 in 5 Adults Experience Anxiety and Depression Each Year: Recognizing the Signs and Seeking Help
by Donald RiceAn occasional occurrence of anxiety and depression is perfectly regular, especially when responding to the many stressors of life today. Unfortunately, these feelings can become prolonged and disproportionate for no …
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Immune & Infections
Boosting The Immune System: 13 Powerful Secrets to Unlock Your Body’s Armory
by Donald RiceMost people know exercise, sleep, and supplements can strengthen their immune systems. However, those people do not understand that their personality can also play a significant role in boosting the …
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Metabolic Health
Juicing For Weight Loss? Experts Weigh In on the 70% Success Rate of This Buzzy Weight Loss Trend (But Read This Before You Start)
by Donald RiceThe notion of juicing for weight loss has been around for many years. The principles behind this are simple and easy to understand. However, this form of weight loss is …
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Cardiovascular Health
1 in 3 Adults Skip Their Recommended Cholesterol Test – Don’t Wait for a Heart Attack, Get Checked!
by Donald RiceDoctors worldwide must often remind their patients that undergoing a yearly cholesterol test is in their best interest. Sadly, most do not understand the seriousness of this request and laugh …
