Dioscorides referred to the common groundsel plant as erigeron (“old in spring” in Greek) because of the aged appearance of its flower heads during the spring season.
Common Groundsel Scientific Facts
- Scientific Name – Senecio vulgaris L.
- Other Names – Groundsel, ragwort.
- French – Senecon commun.
- Spanish – Senecio.
- Environment – Common all over Europe, regarded as a weed for farmed lands, the plant has been naturalized in America.
- Description – Annual plant of the Compositae family, growing up to 60 cm high. Its flower chapters are round and yellow.
- Parts of the plant used medicinally – The whole plant when flowering.
Healing Properties
The common groundsel plant contains mucilage, tannins, resin, mineral salts, and some alkaloids known as senecionine and senecine, which give the plant emmenagogue properties. Groundsel has been used for a long time to stimulate insufficient or scant menstruation and to normalize menstrual cycles. It also has soothing properties and calms dysmenorrhea (menstrual pain).
Warning
Recent research has proven that groundsel alkaloids are toxic to the liver. However, this fact is still being challenged. As a precautionary measure, we recommend not exceeding the prescribed dosage.
Two Species of Senecio
There are two similar species of groundsel: Senecio jacobaea L. and Senecio viscosus L. Both have the same phytotherapeutic applications as common groundsel since their active components, senecionine and senecine, are expected to all three species.
Senecio jacobaea is a species cultivated in some places in Europe and America to take advantage of its medicinal properties.
Frequently Asked Questions
What are the traditional uses of common groundsel?
Common groundsel has a long history in folk medicine. It has been used traditionally for:
Wound healing: Applied topically to cuts and minor wounds.
Liver support: Believed to aid in liver function and detoxification.
Inflammation: Used to reduce swelling and inflammation.
Menstrual issues: Taken to address irregular periods or cramps.
Are there scientific studies supporting common groundsel’s benefits?
Research on common groundsel is limited but promising. Studies indicate potential benefits due to its:
Antioxidant properties: May help safeguard cells from damage.
Anti-inflammatory effects: Could help manage inflammatory conditions.
Liver-protective compounds: Might support liver health.
What forms of common groundsel are used medicinally?
Tea: Dried leaves and flowers steeped in hot water.
Tincture: A concentrated liquid extract made with alcohol.
Topical preparations: Fresh leaves or extracts used in poultices or salves.
What is the recommended dosage of common groundsel?
There’s no established safe and effective dosage due to limited research. Traditional use suggests small amounts. It’s imperative to talk to a doctor or nurse before using.
Are there any side effects associated with common groundsel?
It contains Pyrrolizidine Alkaloids (PAs), which can be toxic to the liver, especially with long-term use or high doses.
Potential drug interactions: May interact with certain medications.
Not for internal use during pregnancy or breastfeeding
How do I minimize the risks associated with PAs?
Choose PA-free varieties: Some nurseries may offer these.
Use sporadically and in small amounts: Don’t use for extended periods.
Consider topical use only: This may lower the risk of PA-related toxicity.
Where can I find reliable information on common groundsel?
Reputable herbal databases: Consult resources like your local library or online databases provided by universities or established herbal organizations.
Scientific studies: Look for studies published in peer-reviewed journals. You can find these on platforms like PubMed: https://pubmed.ncbi.nlm.nih.gov/
Does common groundsel have any culinary uses?
Young leaves can be consumed in small amounts, like a salad green, but the taste is often bitter. It’s best used sparingly for flavor, not as a main vegetable.
Are there any other similar herbs I can use instead?
Yes! Alternatives offering some similar benefits include:
Chamomile: Anti-inflammatory and calming.
Dandelion: Supports liver health and digestion.
Calendula: Promotes wound healing.
Where should I buy common groundsel?
Reputable herbal suppliers: Choose stores specializing in herbs, focusing on quality and safety.
Local growers: Farmers’ markets or plant nurseries might offer it, especially PA-free varieties.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 640. Print.
- PA Toxicity Information: https://www.efsa.europa.eu/en/efsajournal/pub/2406