Orthosiphon tea, or Javan tea, has been used in Indonesia and other Southeast Asian countries for many years. Dutch traders introduced it to Europe in the late 19th century. Its pleasant aroma and remarkable medicinal properties have made it spread worldwide.
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Orthosiphon Tea Scientific Facts
- Scientific Name: Orthosiphon grandiflorus Bold.
- Other Names: Javan tea.
- French: Orthosiphon.
- Spanish: Ortosifon.
- Environment: Native to the island of Java (Indonesia) and spread all over Burma (Myanmar), Thailand, the Philippines, and northwest Australia.
- Description: This vigorous plant of the Labiatae family grows from 40 to 60 cm high. It has a quadrangular stem and spiked flower clusters that are purple, bluish, or white.
- Parts of the plant used medicinally: Leaves and flowers.
Healing Properties
Though the composition of the orthosiphon tea plant is still not well-known, it contains a high amount of potassium salts, to which it owes its diuretic properties and a bitter component that explains its cholagogue properties. Moreover, it contains terpenic derivatives (orthosiphonol), saponins, choline, and essential oil.
Energetic diuretic—It promotes the elimination of nitrogenic organic waste (especially urea). It is recommended for renal insufficiency, fluid retention (edema and ascitis), and renal lithiasis. However, its main application complements weight loss diets due to its diuretic, depurative, and anticholesterol properties. How it reduces the level of cholesterol in the blood is still unknown.
Cholagogue is used for disorders of gall bladder dysfunction, generally caused by atony (laziness) of the gall bladder. Because of its cholagogue properties, it promotes the emptying of bile.
How to use Orthosiphon Tea
- Infusion with 20 to 30 grams of leaves and flowers per liter of water, drinking one cup before each meal.
Frequently Asked Question
What is orthosiphon tea?
Orthosiphon tea, also known as Java tea or cat’s whiskers, comes from the plant Orthosiphon aristatus. It has a long history of use in traditional Southeast Asian medicine.
Can orthosiphon tea help with kidney problems?
Some research suggests yes. Orthosiphon tea acts as a mild diuretic, increasing urine output, which may help flush out waste products and small kidney stones. Studies indicate potential benefits for those with chronic kidney disease.
Does it have antioxidant properties?
Yes! Orthosiphon tea is a rich source of antioxidants like rosmarinic acid and sinensetin. These defend cells from free radical damage and may contribute to the prevention of certain diseases.
Can orthosiphon tea lower blood pressure?
There’s evidence suggesting it might. Animal studies and some clinical trials show orthosiphon tea’s potential to relax blood vessels and decrease blood pressure.
Could it help with blood sugar management?
Possibly. Initial investigations indicate that orthosiphon tea might enhance insulin sensitivity and lower blood glucose levels, offering potential benefits for individuals diagnosed with type 2 diabetes.
Could it promote weight loss?
It’s not a magic solution. Orthosiphon tea’s diuretic effect can cause temporary water loss. However, long-term weight loss requires a healthy diet and exercise.
Does orthosiphon tea help with gout?
Potentially. Its anti-inflammatory effects and ability to increase uric acid excretion could be beneficial in managing gout.
Is orthosiphon tea safe for everyone?
Generally well-tolerated, but consult your doctor first, especially if you:
Take medications (potential interactions)
Have kidney or heart problems
Are pregnant or breastfeeding
Are there any side effects?
Usually mild. May include:
Stomach upset
Increased urination
Dehydration (drink plenty of water)
Where can I find reliable information about orthosiphon tea?
Consult trusted sources:
National Institutes of Health (NIH): [https://www.nccih.nih.gov/]Reputable medical websites (e.g., Mayo Clinic, Cleveland Clinic)
Peer-reviewed scientific journals
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 653. Print.
- National Institutes of Health (NIH) – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4739497/
- NIH – https://pubmed.ncbi.nlm.nih.gov/22023655/
- NIH – https://pubmed.ncbi.nlm.nih.gov/24259015/
Last update on 2024-04-16 / Affiliate links / Images from Amazon Product Advertising API