Angelica Plant Health Benefits

angelica plant and its many medicinal properties

The angelica plant is a typical northern plant. There are extensive fields of angelica in Greenland, where people have been using it medicinally for ages. Not being a Mediterranean plant, it could not be mentioned by the great classic physicians and botanists.

In Europe, it has been used since the middle ages, when the plague appeared. Many people suffering from the epidemic desperately looked for this plant as the ultimate remedy for their ailments. According to a legend, the archangel Gabriel showed it to a hermit wise man to combat the plague. Hence, monks cultivated angelica in their monasteries to prepare several remedies, which unfortunately contained alcohol. Presently, two liquors, Benedictine, and Chartreuse are prepared with this plant.

Angelica Plant Scientific Facts

Angelica plant health benefits
Angelica plant
  • Other names: European angelica, garden angelica.
  • French: Angelique des jardins.
  • Spanish: Angelica.
  • Environment: Native to Asia and northern Europe, its cultivation and use are spread worldwide. It usually grows in humid, cool places near marshes and rivers.
  • Description: Herbaceous plant of the Umbelliferae family, which grows from one to two meters high. It has a large, grooved stem, at whose tip the flowers grow in umbels. There is some risk of mistaking this plant for poison parsley, which belongs to the same botanical family, although their differences are significant. Angelica has a sweet hot smell, while that of the poison parsley is quite unpleasant.
  • Parts of the plant used medicinally: Mainly the root, but also the seeds and young leaves.

Healing Properties and Warnings

angelica plant images
The angelica plant can render good services in modern life, which too often produces nervous discomfort and digestive disorders.

The angelica plant was recommended to combat various ailments, from plague to rheumatism, as if it were a panacea. Its active components are phellandrene, with digestive, antispasmodic properties, and angelicine, which has sedative and balancing properties on the nervous system. Both active components are responsible for the medicinal properties of angelica.

  1. Digestive and carminative: The plant is an excellent invigorator and stimulant of digestive functions. It increases appetite, promotes digestion, increases the secretion of gastric juice, and eliminates intestinal gas and fermentation. This is the ideal plant for people suffering from a lack of appetite, weakness, or dyspepsia. It is recommended for those who suffer from bloated stomachs, and it also renders good results with migraines caused by digestive disorders.
  2. Invigorates and balance the nervous system. Angelica is very useful for depression, neurosis, and nervous weakness. It is recommended for students during exams, stressed people, those who undergo convalescence from weakening ailments, and generally for those who must endure difficulties. Baths with water of angelica have a beneficial effect on the nervous system.
  3. It also has diuretic and expectorant properties, however less intense than the former ones.

WARNING! The use of liquors made from angelica is strongly advised against since their alcohol content is too high. Thus their toxic effects are higher than their potential medicinal properties.

How to use Angelica

  1. Infusion or decoction with 20-30g of ground root (the most active part of the plant) per liter of water. Young leaves and seeds can be added to this tea. Drink a cup before each meal, up to three cups daily.
  2. Baths: Prepare a decoction with 100g of plant per liter of water, then add it to the bathwater.


George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 426,427. Print. [angelica plant]

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