Trace Minerals

Manganese (Mn) enters into the work of several enzymes which affect metabolism of carbohydrates, proteins, and fats. It aids coordinative action between brain, nerves, and muscles. This trace mineral is …

Copper (Cu) works closely with iron in accomplishing the same functions. It is needed for RNA production, protein metabolism, healing processes, and hair color. It is involved in brain, nerve, …

Selenium (Se) is a powerful antioxidant. It works closely with vitamin E and has similar functions. It helps vitamin E accomplish more, so not as much is needed. It keeps …

Zinc (Zn) is needed for RNA and DNA formation, and synthesis of proteins. A element in over 200 enzymes, zinc is in every body cell. It functions in more enzyme reactions than any other mineral. …

Thyroxine, the hormone produced by the thyroid gland, is almost pure iodine (I). Thyroxine (T3 is the most active form) regulates very much of the total functions of the body, including metabolism, …

Ever feel inexplicably tired, sluggish, or like your brain is stuck in mud? These could be signs of a hidden nutritional deficiency: selenium deficiency. Selenium, a trace mineral superstar, is …