The star anise plant resembles the laurel plant’s beautiful appearance and its flowers’ magnolia. The whole plant has a pleasant aroma similar to that of the anise plant, though more intense. The star anise tree was introduced to Europe in the late 17th century when Eastern spices were most appreciated.
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Star Anise Plant Scientific Facts
- Other names: Chinese anise.
- French: Badiane, anis de la Chine.
- Spanish: Anis estrellado.
- Environment: Native to Southern China, Korea, and Japan, this plant is also cultivated in the Southwestern United States and other hot, humid areas of America.
- Description: The evergreen tree of the Magnoliaceae family, which grows from two to five meters high, has white bark and spear-shaped leaves. The fruit is star-shaped (8 or 12 points) and brown.
- Parts of the plant used medicinally: The fruit.
Healing Properties and Warning
Although the star anise belongs to a different botanical family than the common anise, it has the same active component: an essence rich in anethole. Thus, its properties are similar to anise’s: eupeptic (promotes digestion) and carminative (eliminates intestinal gas and flatulence).
It benefits heavy digestion, intestinal fermentation, and flatulence (excess gas). Due to mild antispasmodic properties, it alleviates the spasms of hollow internal organs (the stomach, the gall bladder, the intestine, the uterus, etc.).
WARNING! Due to its high content in anethole, Star anise essence has toxic effects on the nervous system (delirium and convulsions) when taken in high doses. Alcoholic beverages prepared with this essence can produce toxicity.
How to use Star Anise
- Infusion: The plant needed is less than anise since star anise is more concentrated. Two or three fruit per cup is enough. Drink two or three cups daily after meals.
- Dry extract: The recommended dose ranges from 100 to 300 mg daily.
Frequently Asked Question
What essential bioactive compounds are responsible for the star anise plant’s potential benefits?
Shikimic acid: The precursor to oseltamivir (Tamiflu), a medication used in influenza treatment.
Anethole: Provides the characteristic licorice flavor and offers antimicrobial properties.
Linalool: A compound with potential calming effects and antioxidant properties.
Quercetin and kaempferol: Provides antioxidant and anti-inflammatory benefits.
While shikimic acid is a crucial component in Tamiflu, studies directly demonstrating star anise’s strong antiviral effect in humans are limited. It’s important to understand that the process of extracting and utilizing shikimic acid for medication is complex.
Can the star anise plant support respiratory health?
Traditionally, star anise has been used as an expectorant to help clear mucus and ease congestion.
Some research indicates potential benefits against respiratory infections.
What are the potential benefits of star anise for people with diabetes?
The plant may aid blood sugar regulation. Star anise should not replace prescribed diabetes medications.
Does star anise have a role in cancer prevention or treatment?
Preliminary laboratory studies hint at anticancer potential due to its antioxidant properties. However, research is in its very early stages. Star anise is not a substitute for conventional cancer care.
How is the star anise plant typically used in traditional medicine?
Are there safety concerns associated with Japanese star anise?
Japanese star anise (Illicium anisatum) is a highly toxic variety and should never be consumed. It contains potent neurotoxins. Always use culinary star anise (Illicium verum) from reliable sources.
Does the star anise plant offer weight management or cholesterol-lowering benefits?
Minimal animal studies suggest potential benefits, but solid human research is lacking.
Can star anise interact with medications?
There’s potential for interaction with medications metabolized by the liver. Regular consultation with a healthcare practitioner is crucial for individuals on a regular pharmaceutical regimen.
Where can I find reliable information about the appropriate dosage of star anise?
There’s no established, universally safe dosage. Start with a small amount and observe your body’s reaction. Seek advice from a certified healthcare provider, especially if you have preexisting health conditions or are on medication.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 455. Print. [Star anise plant]
- https://www.webmd.com/vitamins/ai/ingredientmono-364/star-anise
- https://www.medicinenet.com/what_is_star_anise_used_for_benefits_and_risks/article.htm
- https://www.healthline.com/nutrition/star-anise
- https://monkschai.com/en-us/blogs/news/star-anise-benefit
- https://www.health.com/star-anise-benefits-8425939
Last update on 2024-04-11 / Affiliate links / Images from Amazon Product Advertising API