Patience dock is a plant in the same botanical genus as bugloss, which has similar properties, and sorrel, which differs in having a bitter, not acid, flavor. All these plants were used as vegetables in the Middle Ages and during famine.
Patience Dock Scientific Facts
- Scientific Name – Rumex patientia L.
- Other Names – Sorrel, spinach dock.
- French – Patience.
- Spanish – Romaza.
- Environment – Roadsides and shady lands of Central Europe. Naturalized to America.
- Description—A vigorous plant of the Polygonaceae family, it grows from 0.5 to 1 m high and has red nerves in its stem and large leaves. It has an acrid smell and a sour flavor.
- Parts of the plant used medicinally – Dry root and leaves.
Healing Properties
The entire plant contains high amounts of iron and phosphorus, tannin, and glycosides with active properties on the digestive and urine systems. Its root has been used as a safe laxative, but it acts so slowly that some weeks have to pass to notice its effects. Thus, it is the name of patience. It has antianemic (because of the iron it contains), depurative, and mildly diuretic properties.
It is recommended for persistent constipation, depurative spring cures, eczema, digestive system atony, and anemia caused by a lack of iron. When externally applied, its leaves and roots are mashed, which have healing properties for skin sores and ulcers.
How to use Patience Dock
- Its leaves are consumed as vegetables.
- Infusion with 30 grams of leaves and/or dry ground root per liter of water. Drink two or three cups daily.
- Fresh juice of leaves: a glass a day.
- Poultices with mashed leaves and roots are applied on skin sores and ulcers.
Frequently Asked Question
What are the primary bioactive compounds found in patience dock?
Patience dock contains notable quantities of anthraquinones (emodin is a primary type), flavonoids, tannins, and oxalic acid, contributing to its potential medicinal effects.
Can you explain the traditional uses of patience dock?
Does scientific research support any health benefits of patience dock?
Research is still in its early stages, but there’s some evidence suggesting:
Antioxidant effects: Studies show it can scavenge free radicals, potentially protecting cells from damage.
Anti-inflammatory properties: It may reduce inflammation and benefit skin conditions.
Antimicrobial activity: It is also effective against some bacteria and fungus in the lab, which suggests that it could be used on the skin.
Can patience dock help with digestive issues?
The anthraquinones in it have a mild laxative effect, meaning they could potentially relieve occasional constipation. However, it’s essential to use it cautiously, as excessive use may lead to electrolyte imbalance.
Is patience dock helpful for skin conditions?
Preliminary studies suggest that patience dock’s anti-inflammatory and antimicrobial properties might benefit eczema, psoriasis, and other skin conditions. Further research with human subjects is needed (Source: Journal of Ethnopharmacology).
Can patience dock address iron deficiency?
While patience dock does contain iron, it’s likely not the most effective dietary source, especially for significant deficiencies. Talk to a doctor or nurse to find the best way to treat your condition.
Are there any known side effects of using patience dock?
Moderate consumption is generally considered safe. Possible side effects include:
Diarrhea or abdominal discomfort with excessive use (due to the laxative effect)
Potential interaction with certain medications (consult your doctor)
High oxalate content could be an issue for people prone to kidney stones.
Is patience dock safe for everyone?
Patience dock is not safe for pregnant women or women who are nursing, so it is best to stay away from it. It may also not be suitable for those with existing kidney problems.
How is patience dock typically used?
Patience dock can be taken as a tea or tincture, used in topical preparations, or added to foods in moderation. The appropriate dosage depends on individual factors and the intended use.
Where can I find reliable information and research on patience dock?
Reputable sources include:
National Institutes of Health (NIH) database – https://pubmed.ncbi.nlm.nih.gov/
Peer-reviewed scientific journals like the Journal of Ethnopharmacology https://www.sciencedirect.com/journal/journal-of-ethnopharmacology or Phytotherapy Research https://onlinelibrary.wiley.com/journal/10991573
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 532. Print. [patience dock]
- National Institutes of Health (NIH): https://pubmed.ncbi.nlm.nih.gov/31827556/
- NIH: https://pubmed.ncbi.nlm.nih.gov/31827556/
- NIH: https://pubmed.ncbi.nlm.nih.gov/28300698/