The Best Vitamin B2 Foods

Chemical composition: riboflavin

Sources: widely distributed in all-natural foods of both plant and animal origin.

Function:

• Energy production: Riboflavin is necessary for all chemical reactions in which energy is produced in the body from carbohydrates, fats, and when the former is lacking, from proteins.
• Formation of pigments in the retina involved with vision.
• Necessary for the synthesis of corticoid hormones in the cortex of the suprarenal glands. These hormones prepare the body to confront stress, among many other functions.

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Nutricost Vitamin B2 (Riboflavin) 400mg, 120 Capsules – Gluten Free, Non-GMO

• 400mg of Premium Vitamin B2 (Riboflavin) Per Capsule
• 120 Capsules of Vitamin B2 Per Bottle
• 120 Servings Per Bottle, 1 Capsule is 1 Serving
• Non-GMO, Gluten Free, 3rd Party Tested
• Made In a GMP Compliant, FDA Registered Facility

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Vitamin B2 deficiency symptoms: Fatigue, weakness, apathy, vision disorders, seborrheic dermatitis, skin eruptions, anemia.

Increased need: Stress, fatigue, dermatitis and eczema, vision disorders.

Loss during food processing: Even though riboflavin is quite heat resistant, 10% to 20% is lost during cooking. Dehydration and freezing have little effect.

SaleBestseller No. 1

Nutricost Vitamin B2 (Riboflavin) 400mg, 120 Capsules – Gluten Free, Non-GMO

400mg of Premium Vitamin B2 (Riboflavin) Per Capsule; 120 Capsules of Vitamin B2 Per Bottle

SaleBestseller No. 2

NOW Supplements, Vitamin B-2 (Riboflavin) 100 mg, Energy Production*, 100 Veg Capsules

Packaged in the USA by a family owned and operated company since 1968

Bestseller No. 3

Nature’s Way Riboflavin Vitamin B2, Supports Cellular Energy Production*, 100mg per Serving, 100 Capsules

Carefully tested and produced to high quality standards. Bottled and tested in the USA.; Bottle made with 97% post-consumer recycled materials. Please recycle.

SaleBestseller No. 4

Solgar Vitamin B2 (Riboflavin) 100mg, 100 Vegetable Capsules – Energy Metabolism, Healthy Nervous System – Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal – 100 Servings

SaleBestseller No. 5

Nutricost Vitamin B2 (Riboflavin) 100mg, 120 Capsules – Gluten Free and Non-GMO

100mg of Vitamin B2 In Each Capsule; 120 Capsules Per Bottle; High Quality Riboflavin; Made in a GMP Compliant, FDA Registered Facility

Top Vitamin B2 Foods

REFERENCES

• George D. Pamplona-Roger, M.D. “Encyclopedia of Foods and Their Healing Power.” George D. Pamplona-Roger, M.D. Encyclopedia of Foods and Their Healing Power. Trans. Annette Melgosa. Vol. 1. Chai Wan: Editorial Safeliz, 2005. 391. Print. [Vitamin B2 foods]

Last update on 2023-12-03 / Affiliate links / Images from Amazon Product Advertising API