Best CBD Gummies for Sleep and Anxiety: Top 10 Picks for Calmer Nights and Clearer Days

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Finding the best CBD gummies for sleep and anxiety can feel confusing, especially with so many products using similar claims. This guide lays out how CBD fits into sleep and stress support, what to look for in a gummy, and a detailed breakdown of 10 well-reviewed options popular in 2025.

The focus here is simple: clear information, real product details, and science-backed context, so readers can understand what makes one gummy different from another.

Understanding CBD for Sleep and Anxiety

CBD (cannabidiol) is a non-intoxicating compound from hemp. It interacts with the body’s endocannabinoid system, a network that helps regulate mood, stress response, and sleep-wake cycles.

Early research and user reports suggest CBD may:

• Help calm mental chatter and tension
• Support a more balanced response to stress
• Influence sleep quality, especially when anxiety plays a role

A large case series on CBD for anxiety and sleep found that many participants reported lower anxiety scores and better sleep quality over the first month of use, though results varied and doses were much higher than common gummy strengths (large case series on CBD for anxiety and sleep).

For sleep, some trials show modest improvements in sleep time and efficiency, while others find only small or mixed effects at certain doses (randomized pilot trial on CBD for insomnia; research on CBD and sleep oscillations). A review from Harvard Health also notes that CBD may help with falling asleep and staying asleep, often by easing pain or anxiety that interrupts rest (Harvard overview of CBD science).

Why Gummies Are Popular for Sleep and Anxiety

CBD gummies are simple and familiar, which is part of their appeal. They usually offer:

• Pre-measured CBD content per piece
• Portable, discreet formats for daytime or bedtime use
• A gentler taste compared with some CBD oils

Compared with other CBD forms:

• Oils/tinctures allow flexible dosing but can taste earthy.
• Capsules feel more like a supplement and are easy to swallow but less “treat-like.”
• Vapes act quickly but are not ideal for everyone because of inhalation and lung concerns.

For people who already use teas, herbs, or foods that promote sleep, gummies often feel like a straightforward add-on in a nightly routine.

Full-Spectrum vs Broad-Spectrum vs Isolate CBD

Most gummies fall into one of three CBD types:

• Full-spectrum CBD
  • Contains CBD, other cannabinoids, terpenes, and up to 0.3% THC
  • Often chosen for the “entourage effect,” where plant compounds work together
  • May support deeper relaxation for some people
• Broad-spectrum CBD
  • Contains CBD plus other cannabinoids and terpenes
  • Typically has non-detectable THC
  • Popular among people who want plant synergy without THC exposure
• CBD isolate
  • Pure CBD, no other cannabinoids
  • THC-free but lacks other plant compounds

Many of the best CBD gummies for sleep and anxiety use full-spectrum or broad-spectrum formulas to pair CBD with other hemp compounds or calming herbs.

Key Ingredients Often Found in Sleep and Anxiety Gummies

Besides CBD, many sleep and stress gummies use:

• CBN (cannabinol) for additional nighttime support
• Melatonin for sleep onset and a stronger “sleep signal”
• L-theanine to promote calm focus
• Ashwagandha or other adaptogens for stress support
• Herbs like chamomile, valerian, or passion flower for traditional relaxation

Herbal blends also show up in non-CBD products, such as passion flower insomnia treatment options in LifeSeasons Rest-ZZZ’s, which rely on botanicals alone.

How This List Was Built

The gummies below reflect:

• 2025 roundups from major health outlets
• Brand transparency and third-party lab testing
• Clear labeling of CBD type and strength
• Formulas tailored to nighttime or calm support

Recent product roundups from sources like Healthline’s tested picks for CBD gummies, Forbes Health’s best CBD gummies list, Healthline’s guide to CBD gummies for sleep, and Medical News Today’s CBD gummies for sleep guide helped identify brands that remain consistent, lab-tested, and well-reviewed.

The focus is on clarity, not hype or ranking wars.

The 10 Best CBD Gummies for Sleep and Anxiety

1. Cornbread Hemp Full-Spectrum CBD Gummies (Best Overall Balance for Sleep and Calm)

Cornbread Hemp’s full-spectrum gummies are frequently highlighted as a standout option for nighttime relaxation and general calm. They use organic Kentucky-grown hemp, fruit flavors, and a full-spectrum extract that includes up to 4 mg of THC per serving in some versions (Cornbread Hemp full-spectrum CBD gummies).

Users often describe a steady sense of winding down, with less racing thoughts at night. The organic ingredient list and lack of artificial colors or high-fructose sweeteners appeal to people who already focus on clean nutrition.

Key specs

• CBD type: Full-spectrum
• Strengths: Commonly 20 mg and higher per gummy
• THC: Up to 0.3% within legal limit
• Flavor profile: Berry-forward, organic fruit sugars

Pros

• Organic, full-spectrum hemp extract
• Thoughtful sleep-support blends in some formulas
• Often praised in independent reviews for sleep quality

Cons

• Full-spectrum THC content may not fit strict drug-testing needs
• Price sits in the mid to upper range

Best for
People who want a strong full-spectrum gummy that supports both anxiety relief and deeper sleep without heavy additives.

2. CBDfx Mixed Berry CBD Gummies (Best for Day-to-Night Anxiety and Sleep Support)

CBDfx Mixed Berry gummies appear in many 2025 lists as a top option for both anxiety and sleep, especially their broad-spectrum formulas that are THC-free (Medical News Today guide to CBD gummies for anxiety; Healthline’s CBD gummies for sleep guide).

These gummies come in multiple potencies, from about 25 mg per gummy up to much higher strengths per piece. That variety allows brands and reviewers to highlight them for both milder daytime stress and heavier nighttime relaxation.

Key specs

• CBD type: Broad-spectrum (THC-free)
• Strengths: Multiple, often 25 mg and higher per gummy
• Flavor: Mixed berry, sweet but not harsh

Pros

• THC-free formula suitable for many workplaces
• Multiple strengths for different comfort levels
• Widely reviewed and lab-tested

Cons

• Broad-spectrum taste can still be slightly “hempy”
• Higher strengths raise the price per bottle

Best for
People who want one THC-free gummy to cover both anxiety management and bedtime relaxation.

3. NuLeaf Naturals CBD Gummies (Best Simple Full-Spectrum Formula)

NuLeaf Naturals offers full-spectrum CBD gummies with about 30 mg per serving, which reviewers often describe as straightforward and strong enough for noticeable calm. Flavor options are usually basic fruit blends, and the focus is more on cannabinoid content than on sweet candy flavors.

The full-spectrum extract used by NuLeaf carries a robust hemp profile. That profile can appeal to people who prefer minimal extra ingredients.

Key specs

• CBD type: Full-spectrum
• Strength: Around 30 mg CBD per gummy
• Flavor: Fruit, with some natural hemp notes

Pros

• Straightforward ingredient list
• Full-spectrum extract for broader plant profile
• Potency suitable for experienced CBD users

Cons

• Taste can feel more “plant-forward” than candy-like
• Higher per-gummy dose may feel strong for very new users

Best for
Users who want a no-frills, full-spectrum CBD gummy with solid potency for ongoing anxiety and sleep support.

4. Aspen Green Bliss Organic CBD Gummies (Best High-Potency Full-Spectrum)

Aspen Green Bliss gummies show up on several expert lists as a high-potency option for people who want more intense support for anxiety and sleep troubles (Forbes Health round-up of best CBD gummies).

These gummies typically use organic ingredients, full-spectrum CBD, and carefully tested batches. The higher potency means fewer gummies are needed for a stronger effect, which can matter for users who track sugar intake.

Key specs

• CBD type: Full-spectrum
• Strength: High potency per gummy
• Flavor: Fruit flavors with organic ingredients

Pros

• Strong full-spectrum profile
• Organic sourcing and detailed lab tests
• Suitable for heavier stress loads

Cons

• Potency and quality come with a higher price tag
• Full-spectrum THC content may not work for all testing environments

Best for
People with more intense anxiety or sleep struggles who already have some CBD experience and want a high-potency, full-spectrum gummy.

5. R&R CBD Multifunctional Gummies (Best Melatonin-Free Night Support)

R&R’s multifunctional CBD gummies are often mentioned for sleep and relaxation because they focus on full-spectrum CBD with organic ingredients and no melatonin. Reviewers often appreciate the “all-day” flexibility of a gummy that supports calm at night without leaning on hormonal sleep aids.

For some, this kind of formula pairs well with other natural tools, such as natural nervous system remedies or soothing nighttime teas.

Key specs

• CBD type: Full-spectrum
• Strength: Moderate to strong CBD per serving
• Extras: Focus on cannabinoids, often without melatonin

Pros

• Melatonin-free, suitable for people who avoid hormone-based sleep aids
• Organic, clean ingredient focus
• Can fit both evening and daytime use

Cons

• Some users may prefer melatonin for faster sleep onset
• Availability and flavors can vary by batch and retailer

Best for
People who want a flexible, all-day full-spectrum gummy that supports calm and sleep without melatonin.

6. Deep Zzzs CBD CBN THC Gummies (Best Multi-Cannabinoid Sleep Formula)

Deep Zzzs gummies combine CBD, CBN, and a small amount of THC, such as 25 mg CBD, 8 mg CBN, and 3 mg THC per piece in some formulas. This mix targets sleep from several angles, pairing CBD’s calming potential with CBN and low-dose THC for a heavier nighttime effect.

Reviewers describe stronger sedation and deep rest, which fits people who have longer-standing insomnia or wake often at night.

Key specs

• CBD type: Full-spectrum with added CBN and THC
• Strength: Around 25 mg CBD, 8 mg CBN, 3 mg THC per gummy
• Focus: Nighttime-only formula

Pros

• Multi-cannabinoid blend for powerful sleep support
• Small THC amount may deepen relaxation effects
• Designed as a pure nighttime product

Cons

• THC content is not suitable for people sensitive to THC or facing strict drug tests
• Stronger drowsiness can linger if used too late or in high amounts

Best for
Experienced CBD users who want a heavier nighttime gummy with CBD, CBN, and THC working together.

7. Medterra Max Relief CBD Gummies (Best for Relaxation and General Comfort)

Medterra Max Relief gummies use full-spectrum CBD, and some formulas focus on both relaxation and overall body comfort. They often land in lists of top gummies for people who want to unwind in the evening and relax tight muscles at the same time (Sleep Advisor’s CBD picks for sleep).

These gummies focus more on all-around relief than purely on sleep, which can still support better rest by easing aches and tension that keep people awake.

Key specs

• CBD type: Often full-spectrum in Max Relief lines
• Strength: Around 25 mg CBD per gummy in common versions
• Focus: Relaxation, recovery, and stress comfort

Pros

• Combines calm support with body relief
• Reputable brand with third-party lab tests
• Flavor often described as pleasant and not overly sweet

Cons

• Not a pure “sleep gummy,” more of a broad relief option
• THC presence in full-spectrum formulas may not fit all needs

Best for
People whose sleep and anxiety issues tie into physical discomfort or soreness.

8. CBDfx Sleep Gummies with CBN or Melatonin (Best CBD + Sleep Aid Combo)

In addition to their daytime formulas, CBDfx also offers sleep-specific gummies that include CBD plus CBN or melatonin. These products are frequently singled out in sleep-focused guides as strong bedtime choices for people who prefer a more pronounced “sleepy” effect (Healthline’s CBD gummies for sleep review).

Users often describe feeling drowsy within a predictable window, which makes timing easier for building a nightly routine.

Key specs

• CBD type: Usually broad-spectrum
• Strength: CBD levels similar to their daytime gummies, plus added sleep ingredients
• Extras: CBN, melatonin, or both

Pros

• Combination of CBD with dedicated sleep compounds
• Broad-spectrum, often THC-free formulas
• Clear nighttime-only positioning

Cons

• Melatonin content may not suit those who avoid hormones
• Stronger sedation limits these gummies to bedtime only

Best for
People who want CBD plus melatonin or CBN in a predictable, night-only gummy.

9. Broad-Spectrum THC-Free Calm Gummies (Best for Drug-Tested Workplaces)

Several brands now sell broad-spectrum, THC-free “calm” or “stress” gummies tailored for daytime anxiety and gentle evening relaxation. Many of these formulas appear in 2025 roundups that highlight THC-free options for professionals or athletes (Forbes Health best CBD gummies list).

These gummies rely on CBD alongside minor cannabinoids, terpenes, L-theanine, or herbs without THC, which can offer calm without the risk of failing standard drug tests when labeled and verified accurately.

Key specs

• CBD type: Broad-spectrum, THC-free
• Strength: Varies, often 10 to 25 mg per gummy
• Extras: L-theanine, botanicals, or vitamins in some blends

Pros

• THC-free formula, backed by third-party testing
• Suitable for daytime use without strong drowsiness
• Often designed for ongoing stress support

Cons

• May feel milder than full-spectrum formulas
• Not as targeted to deep sleep as some night-only gummies

Best for
Workers, students, or anyone who wants steady calm support without THC intake.

10. Customer-Favorite Mixed Packs from Major Brands (Best Community-Proven Picks)

Mixed flavor or mixed effect packs from major CBD brands often rank high in customer ratings. These bundles might combine day gummies for focus and calm with night gummies for sleep. Review sites and editorial roundups, like Vice’s guide to the best CBD gummies and general CBD gummy buyer guides, often point out that brands with thousands of positive reviews across several products tend to keep consistent quality.

These mixed packs give people a chance to see how daytime and nighttime formulas differ, using one brand’s approach to both anxiety and sleep.

Key specs

• CBD type: Often a mix of broad-spectrum and full-spectrum
• Strength: Wide range, depending on day or night formula
• Formats: Variety of flavors and cannabinoid blends

Pros

• Lets users compare multiple formulas from the same brand
• Often better value than buying bottles separately
• Large pools of reviews help reveal clear patterns of satisfaction

Cons

• Not as simple as sticking to one formula
• Some bottles in the pack may not fit every preference

Best for
People who want to sample several well-reviewed formulas before settling on a long-term favorite.

Comparison Table of Top CBD Gummies for Sleep and Anxiety

Product	CBD Type	Typical Strength per Gummy	Key Focus
Cornbread Hemp Full-Spectrum Gummies	Full-spectrum	~20 mg and higher	Overall sleep and calm
CBDfx Mixed Berry Gummies	Broad-spectrum	25 mg and higher	Anxiety plus sleep
NuLeaf Naturals CBD Gummies	Full-spectrum	~30 mg	Strong calm, simple formula
Aspen Green Bliss Gummies	Full-spectrum	High potency	Strong anxiety and sleep relief
R&R Multifunctional Gummies	Full-spectrum	Moderate to strong	Melatonin-free relaxation
Deep Zzzs CBD CBN THC Gummies	Full-spectrum	25 mg CBD + CBN + THC	Deep nighttime sleep
Medterra Max Relief Gummies	Full-spectrum	~25 mg	Relaxation and physical comfort
CBDfx Sleep Gummies (CBN/Melatonin)	Broad-spectrum	Similar to 25 mg+	Sleep-specific support
THC-Free Broad-Spectrum Calm Gummies	Broad-spectrum	10 to 25 mg	Daytime anxiety support
Customer-Favorite Mixed Packs	Mixed	Varies by product	All-day calm and sleep sampling

Common Side Effects and Precautions

Most research points to CBD being well tolerated for many people at moderate doses. Reported side effects can include:

• Dry mouth
• Digestive upset
• Drowsiness or fatigue
• Lightheadedness at higher amounts

Formal studies continue to look at CBD’s safety, such as ongoing trials on CBD for anxiety and sleep that track dose and side effects (clinical trial on hemp-derived CBD for anxiety and sleep).

Anyone using medications, especially those that affect the liver, nervous system, or blood pressure, often needs personalized guidance from a health professional because CBD can interact with certain drugs. Pregnancy, breastfeeding, and operating heavy machinery while drowsy also call for extra caution.

Tips for Getting the Most from CBD Gummies

People who report good results with the best CBD gummies for sleep and anxiety often share a few patterns in how they use them:

• They read each label to understand CBD type, strength, and added ingredients.
• They pay attention to timing, such as taking sleep gummies 30 to 60 minutes before bed.
• They pair CBD with habits like steady bedtimes, reduced late-night screen time, and calming routines.

Simple practices like calming teas, natural foods for restful nights, or quiet breathing exercises often show up in the routines of people who feel more rested.

How to Read a Certificate of Analysis (COA)

Most of the brands in this list publish third-party lab reports (COAs). A clear COA usually shows:

1. CBD and other cannabinoid levels per batch
2. THC levels, confirming whether the product is full-spectrum or THC-free
3. Screens for heavy metals, pesticides, and residual solvents
4. A batch number that matches the product label

CBD education resources, such as Healthline’s overview of CBD basics and product types, often stress the value of checking COAs before choosing a product.

Frequently Asked Questions

How long do CBD gummy effects usually last?
Reports commonly describe effects kicking in within 30 to 90 minutes and lasting 2 to 6 hours, depending on strength, body weight, and metabolism.

Can CBD gummies cause grogginess?
Some people feel groggy, especially with higher doses, added melatonin, or THC-containing formulas. Many users find that dialing in timing and strength reduces that heavy next-morning feeling.

Are CBD gummies habit-forming?
Current studies and user data do not suggest that CBD itself is habit-forming in the way some prescription sleep aids are. People may still build routines around them as part of a nightly ritual.

Are THC-free options available for beginners?
Yes. Broad-spectrum and CBD isolate gummies are common for people who want to avoid THC while still exploring CBD for sleep and anxiety. Guides like Healthline’s sleep-focused CBD gummy review and Medical News Today’s best CBD gummies for sleep and relaxation highlight several THC-free or low-THC choices.

The best CBD gummies for sleep and anxiety share a few traits: clear labeling, honest lab reports, thoughtful ingredients, and consistent user feedback. Cornbread Hemp, CBDfx, NuLeaf Naturals, Aspen Green, and other brands listed here stand out in 2025 reviews for these reasons.

CBD is only one tool among many. Herbal formulas like LifeSeasons Rest-ZZZ’s for restful sleep, sleep-boosting dietary choices, and broader herbs for nervous balance also play a role for many people seeking calmer days and better nights.

With solid information about CBD types, ingredients, and real product data, readers can compare these top gummies and decide which approach best fits their own sleep and anxiety needs.

Disclaimer

HEALTH DISCLAIMER: The information on this website is for educational uses only and is not a substitute for professional medical advice. Always consult an authorized healthcare provider for any health concerns before using any herbal or natural remedy. We do not establish, treat, cure, or prevent any disease. Reliance on any material from this website is solely at your own risk. We are not responsible for any adverse effects resulting from the use of information or products mentioned on this website.