Foods

Some of the most popular artificial sweeteners on the market today are: These artificial sweeteners are used in abundance in almost every “diet” drink, “lite” yogurts, puddings, and ice creams, …

Aspartame can cause serious damage in your body. If you want a sweet way to die, here it is. Aspartame is widely available as Equal and NutraSweet. It is used …

Can I eat Chinese food with gallstones? You’re craving the savory flavors of your favorite Chinese takeout, but a nagging worry tugs at your mind. Will General Tso’s chicken wreak …

While a healthy diet is essential for maintaining strong bones, there isn’t a specific list of worst foods for osteoporosis. Instead, it’s more about overall dietary patterns and nutrients. However, …

Utilizing foods that fight parasites in humans is crucial to living a whole and successful life. Parasites are microscopic organisms that may infiltrate human bodies and produce various symptoms. The …

Pursuing wellness often leads us to explore ancient remedies and natural solutions. The many health benefits of Celtic sea salt are among the treasures from the Celtic lands – a …

Before we get into the best food sources of sodium, let’s learn more about this essential element. The element sodium, with the atomic symbol Na and the number 11, has …

Food sources of cholesterol frequently come up in conversations about nutrition and health. Due to its link to heart disease and other illnesses, it is a chemical that has attracted …

Before we answer what food groups are the best energy sources, let’s first learn what energy is. Energy is labeled in physics as “the capacity to perform work.” It is …

Avocados are a popular fruit, but did you know they’re also packed with nutrients? Here are some avocado nutrition facts that may surprise you. Avocados are a great source of …