The white stain in the wild clover leaves was why people defending the theory of signs said the plant was good for cataracts. The great Greek physician, pharmacologist, botanist, and author Pedanius Dioscorides (1st century A.D.) said the clover juice, mixed with honey, “heals clouds, white stains, and other spots which darken the vision.” Now, we know its actual applications.
Wild Clover Scientific Facts
- Other names: Red clover.
- French: Trefle rouge, trefle commun.
- Spanish: Trebol comun, trebol rojo.
- Environment: Wet meadows and pasture lands, especially calcareous soils, all over Europe and North America.
- Description: This vibrant herbaceous plant of the Leguminosae family grows up to 50 cm high. Its leaves are divided into three oval folioles, each with a white stain on the upper side. The flower heads are violet-red.
- Parts of the plant used medicinally: Flowers and leaves.
Healing Properties and Indications
Wild clover contains tannins, glycosides, organic acids, and coloring substances. It is helpful for respiratory (bronchitis, cough, hoarseness) and digestive afflictions (diarrhea, gastritis, lack of appetite) disorders. However, it has not been proven to be beneficial for cataracts.
It is used in baths and compresses in external applications to treat skin irritations and inflammations.
White Clover
White clover (Trifolium repens L. = Trifolium nigrescens Schur.) is a species similar to wild or red clover, which, unlike this, has white flowers. It has an intense hay smell.
Besides having the same medicinal applications as wild clover, its decoction is added to the bathwater for a robust antirheumatic effect.
How to use Wild Clover
- Decoction with 20-30 g of leaves and/or flowers per liter of water, boiling for 10 minutes. Drink up to five cups daily.
- Compresses and baths with the decoction mentioned above, however slightly concentrated.
- PERENNIAL HERB: Red clover is a well-known source of naturally occuring antioxidant compounds
- HERBAL SUPPLEMENT: Provides the 1,200 mg equivalent of Red Clover Blossom per serving in capsules
Frequently Asked Question
Which types of clover offer the most researched health benefits?
Red clover (Trifolium pratense) is the most extensively studied type. It’s known for its isoflavone content and potential benefits related to menopause and heart health.
White clover (Trifolium repens) has not been extensively studied. Still, it also contains beneficial compounds and may have applications in wound healing.
What are the main compounds in wild clover that contribute to its effects?
Isoflavones: These are phytoestrogens, meaning they mimic some effects of estrogen in the body. Red clover is rich in isoflavones like genistein, daidzein, biochanin A, and formononetin.
Other phytochemicals: Clover also contains flavonoids, coumarins, and polysaccharides, which have antioxidant and anti-inflammatory properties.
Can wild clover genuinely help with menopausal symptoms like hot flashes?
The evidence is mixed. Some studies suggest red clover may reduce the frequency and severity of hot flashes, but others show minimal effects. More research is needed for a definitive answer.
How does wild clover potentially affect cardiovascular health?
Research is ongoing, but there are a few potential mechanisms:
Isoflavones may improve blood lipid profiles (cholesterol levels)
Clover’s antioxidants may protect blood vessels from damage
Clover may have mild blood pressure-lowering effects
Are there any safety hazards linked to utilizing wild clover?
Generally, clover is considered safe in moderate amounts for short-term use. However, it’s essential to be aware of:
Potential interactions: Clover may interact with certain medications like blood thinners and hormone therapies.
Estrogenic effects: High doses of isoflavones for extended periods could negatively affect some individuals.
Allergic reactions: Some people may have allergies to clover.
Can I consume any wild clover in my yard?
No! Identification is crucial. There are hundreds of clover species, only some of which offer potential health applications. Misidentification could lead to consuming a toxic plant.
Are there different ways to consume clover for its health benefits?
Yes! Here are some standard options:
Tea: Infuse dried clover flowers and leaves in hot water.
Capsules: Look for standardized red clover extract capsules.
Tinctures: Alcohol-based extracts of clover.
Fresh: Clover flowers and young leaves can be added to salads (in moderation).
What’s the recommended dosage for clover?
Dosage varies depending on the form of clover and purpose.
For general health: A typical range is 40-80mg of isoflavones daily.
Consulting a healthcare professional when using clover for specific conditions is essential.
Are there studies supporting clover’s use for cancer treatment?
Very preliminary research suggests some anti-cancer potential, BUT it’s far too early to conclude. Never use clover to replace conventional cancer treatment.
Where can I find reliable and up-to-date information about clover research?
Reputable sources include:
National Institutes of Health (NIH) – https://www.nccih.nih.gov/
PubMed (database of medical research) – https://pubmed.ncbi.nlm.nih.gov/
University websites and research institutions specializing in herbal medicine
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. Vols. 1 San Fernando de Henares: Editorial Safeliz, 2000. 340. Print.
- WebMD: https://www.webmd.com/diet/health-benefits-clover
- Healthline: https://www.healthline.com/nutrition/is-clover-edible
Last update on 2024-04-21 / Affiliate links / Images from Amazon Product Advertising API