How to Increase Fiber Intake: 20 Fiber-Rich Foods you Should be Eating 1

How to Increase Fiber Intake: 20 Fiber-Rich Foods you Should be Eating

Before you learn how to increase fiber intake, you will need to know a little more about this all-important Read more »

7 Delightful Foods to Eat with Stomach Flu 2

7 Delightful Foods to Eat with Stomach Flu

The stomach flu or gastroenteritis is the inflammation of the Read more »

9 Calming Foods to Eat With IBS 3

9 Calming Foods to Eat With IBS

Experts define Irritable bowel syndrome (IBS) as sickness, abdominal distention, and sudden alternations between episodes of constipation and diarrhea. Diagnosis is always made by the process of elimination, discarding intestinal pathologies. In... Read more »

7 Foods for Diverticulosis 4

7 Foods for Diverticulosis

Finding the right foods for diverticulosis is important for those suffering from this condition. In this article, we’ll get into what foods aggravate diverticulosis as well as the foods to avoid with... Read more »

6 Foods That Cause Flatulence 5

6 Foods That Cause Flatulence

Before getting into the foods that cause flatulence, let’s learn a little more about this condition. Excessive flatulence is just a fancy name for excess intestinal gas, which causes intestinal spasms and... Read more »

15 Foods That Help With Constipation 6

15 Foods That Help With Constipation

Before we get into the foods that help with constipation, let’s take a closer look at what constipation is. It is the slow, difficult transit of the contents of the intestine, with... Read more »

6 Foods to Avoid With Celiac Disease 7

6 Foods to Avoid With Celiac Disease

Before we get into what foods to avoid with celiac disease, let us learn a little about this condition. Celiac disease is also referred to as celiac sprue. It is the result... Read more »

20 Foods That Help With Diarrhea 8

20 Foods That Help With Diarrhea

Before we get into the foods that help with diarrhea, let’s learn a little more about it. Diarrhea is a condition that consists of the expulsion of soft or liquid feces much... Read more »