The physicians of ancient Greece and Rome regarded the betony plant as a kind of panacea. It is believed that Roman Emperor Nero’s physician wrote a list of forty-seven diseases that can be cured with Betony. However, most of the properties attributed to this plant could not have been proven, which does not mean it does not have them. Perhaps in the future, scientific research can learn the reason for the Roman physicians.
- Latin/Botanical Name: Stachys officinalis
- Origin: Croatia
- USDA Certified Organic
- Kosher Certified
- cGMP Compliant (current Good Manufacturing Practices)
Betony Plant Scientific Facts
- Other names: Bettonica Officinalis L, lousewort, purple Betony, wood betony.
- French: Betoine.
- Spanish: Betonica.
- Environment: Native to western and southern Europe, it also grows in warm regions of America.
- Description: The plant of the Labiatae family grows up to 60 cm high with a quadrangular stem and oval-shaped leaves covered by a hair layer. Its flowers grow in terminal spikes and are purple or pink.
- Part of plant used medicinally: The whole plant.
Healing Properties and Warning
The betony plant contains tannin, bitter substances, glycosides, and saponins. Internally used, it is astringent, though, in high doses, it can produce gastritis and diarrhea. Its most important application is its vulnerary properties. It helps heal wounds, sores, and ulcers. It renders good results when it is applied locally on varicose ulcers.
The powder made with dry leaves has sneezing properties, reducing nasal congestion of sinusitis or the cold.
WARNING! We do not recommend it for internal use since it can produce digestive issues. Avoid the use of this herb during pregnancy.
Wood betony is an excellent herbal remedy for nervous afflictions, hysteria, and headaches. It is most commonly used with other nervines to calm the nerves. It also helps stimulate liver function. Betony is also beneficial in treating cramps, neuralgia, insanity, nerve twitching in the face, palsy, convulsions, and diarrhea.
You can prepare powder herbs by adding equal parts of marjoram and wood betony with a pinch of eyebright and sniff it up your nose. It is believed that this would halt most stubborn headaches. In addition, it relaxes muscles and stimulates the heart. The herb also can improve appetite and digestion.
Combine wood betony with other blood-purifying herbs to treat gout and rheumatism. Additionally, combine it with other nervine herbs to calm nerves and treat nerve diseases when stress is present. An infusion taken three to four times a day in three-ounce doses will kill parasitic worms and open obstructions of the gallbladder and liver. It is suitable for cardiovascular disorders, anxiety attacks, nerve pain, hyperactivity, and colds.
In external applications, a poultice of the fresh herb can help heal wounds, relieve back pain, and draw out splinters.
NOTE: Wood betony can be used as a substitute for commercial black tea because of its similar flavor, but it lacks harmful acids and caffeine. Use ½ ounce and steep in a pint of boiled water for ten minutes.
How to use Betony
- Compresses with a decoction of 100g of plant per liter of water. Use in local application, several times a day, one compress on the affected skin, keeping it for 15 minutes.
- Powder of dry leaves: Inhale it to induce sneezing.
Infusion: Steep for five to fifteen minutes and take three ounces three to four times daily. Tincture: Take thirty to sixty drops three to four times daily. Fluid Extract: Take ½ to one teaspoon three times daily. Powder: Take five to ten #0 capsules (30 to 60 grains) three to four times daily.
Frequently Asked Question
Can the betony plant help alleviate headaches and migraines?
Yes, betony has been traditionally used to alleviate headaches and migraines. Its analgesic properties can help reduce the severity of headaches, providing a natural alternative to over-the-counter painkillers.
How does the betony plant contribute to respiratory health?
Betony is believed to have expectorant properties, making it beneficial for clearing congestion and supporting respiratory health. It can treat colds, flu, and bronchitis to help soothe the respiratory tract.
Is the betony plant effective in treating anxiety and stress?
Betony is renowned for its mild sedative effects, making it an outstanding herb for reducing anxiety and stress. Its calming properties can help soothe the nervous system, promoting relaxation and mental well-being.
Can the betony plant be used to improve digestion?
How does the betony plant support cardiovascular health?
Betony contains compounds that may benefit cardiovascular health by promoting blood circulation and lowering blood pressure. However, more research is needed to understand its effects on heart health fully.
Can the betony plant help with sleep disorders?
Due to its soothing properties, betony may benefit people with insomnia or sleep disturbances. It can help promote a more restful and deeper sleep.
Does the betony plant have any anti-inflammatory properties?
Betony is believed to possess anti-inflammatory properties, which can be valuable in reducing inflammation. This makes it a possible natural treatment option for inflammatory conditions.
How can the betony plant be used to improve skin health?
Topically applied, betony can have soothing effects on the skin. Thanks to its anti-inflammatory and restoring properties, it may help heal wounds, reduce inflammation, and treat conditions like eczema and psoriasis.
Are there any antioxidant benefits associated with the betony plant?
Betony contains antioxidants that help safeguard the body from oxidative stress and decrease the probability of chronic diseases. These antioxidants can neutralize harmful free radicals, improving overall health and longevity.
What is the recommended way to consume the betony plant for health benefits?
As mentioned above, betony can be consumed in several forms, including teas, tinctures, and capsules. Herbal tea is traditional, with dried betony leaves steeped in hot water. The dosage and form may depend on the specific health concern being addressed, and it’s recommended to refer to a healthcare provider for tailored advice.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. It would be best to not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, you should talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. vols. 2 San Fernando de Henares: Editorial Safeliz, 2000. 730. Print.
- Vance Ferrell Harold M. Cherne, M.D. The Natural Remedies Encyclopedia [Book]. – Altamont, TN: Harvestime Books, 2010. – Vol. Seventh Edition: 7: pp. 187, 188.
- American Botanical Council:
http://abc.herbalgram.org - National Center for Complementary and Integrative Health (NCCIH):
https://www.nccih.nih.gov - Plants For A Future (PFAF):
http://www.pfaf.org - Mountain Rose Herbs Blog:
https://blog.mountainroseherbs.com - LearningHerbs:
https://learningherbs.com - The Herbal Academy:
https://theherbalacademy.com - School of Natural Healing:
http://www.schoolofnaturalhealing.com
Last update on 2024-04-18 / Affiliate links / Images from Amazon Product Advertising API