One of the most visited monuments in Spain and perhaps Europe is the Granada Alhambra, and it has a beautiful yard dedicated to the myrtle plant. In this yard, the refined Arabic art mixes with green color and the aroma of this shrub. Both Dioscorides, the great Greek physician and botanist of the 1st century A.D., and Avicenna, the Arabic physician of the 11th century, recommended myrtle because of its astringent and antiseptic properties.
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Healing Properties and Indications
The leaves and berries of myrtle contain tannin, resin, bitter components, and mainly myrthol, an essence rich in cyneol, with antiseptic and antibiotic properties against gram-positive germs. Its antiseptic and astringent properties make myrtle a beneficial plant for the following afflictions:
- Respiratory disorders: Rhinitis, sinusitis, bronchitis, due to the action of its essence.
- When taken as an infusion, its tannin content can cause diarrhea, gastroenteritis, dyspepsia, and urinary infections.
- Stomatitis (inflammation of the oral mucosal membrane) and pharyngitis when applied as a gargle.
- Leukorrhea (abnormal menstrual flow), applied through a special catheter in washing or vaginal irrigations.
How to use Mrytle
- Infuse 15-20 g of leaves and berries per liter of water. Strain and drink five cups a day from there.
- Essence: One to three drops, three times a day, before meals.
- Gargles with the infusion are employed for internal use.
- Vaginal irrigation with this infusion is carefully strained.
- Inhalations of the essence.
Myrtle Plant Scientific Facts
- French: Mrytle.
- Spanish: Arrayan, mirto.
- Environment: Native to Europe, although it also grows in America.
- Description: This shrub of the Myrtaceae family grows up to three meters high. It has branched stems, white or pink flowers, and blackberries with a sour but aromatic flavor.
- Parts of the plant used medicinally: The leaves and the berries.
Mexican Myrtle
Another myrtle plant species grows in Mexico, where it is known under the name of guayabito (Myrtus Florida D. C.). This name is also applied to the species communis. The Mexican myrtle is used in the same applications as common myrtle because of its astringent properties. Its berries are red.
Frequently Asked Question
Can the myrtle plant help alleviate respiratory issues?
Yes. Myrtle essential oil contains significant cineole (eucalyptol), which has expectorant properties. This means it can help loosen mucus and clear respiratory passages. Diffusing myrtle oil or applying it topically (diluted in a carrier oil) may relieve bronchitis, coughs, and asthma.
Does the myrtle plant have any potential for managing blood sugar levels?
Preliminary research suggests potential benefits. Myrtle is rich in flavonols called myricetins. Some studies, primarily involving animal models, indicate that myricetins may help lower blood sugar levels and improve insulin sensitivity.
Is it true that the myrtle plant may have adaptogenic properties?
Some evidence supports this idea. Adaptogens are substances that may help the body better manage stress. Studies suggest myrtle could influence the endocrine system and help regulate thyroid function.
Are there antiseptic and antimicrobial properties associated with myrtle?
Yes. Myrtle essential oil has demonstrated antimicrobial activity against various bacteria and fungi. This suggests potential use in topical applications for wound care or to combat skin infections. Always consult a healthcare practitioner before utilizing it for medicinal purposes.
Can the myrtle plant support digestive health?
Traditionally, myrtle has been used to address digestive complaints. Some research indicates that myrtle may have antispasmodic effects, potentially soothing stomach upset and indigestion.
Does the myrtle plant have any anti-inflammatory benefits?
There’s evidence suggesting this possibility. Myrtle contains compounds with antioxidant and anti-inflammatory properties. While more research is required, this could indicate potential applications for managing inflammatory conditions.
Are there specific ways to use myrtle for health purposes?
Here are some standard methods:
1. Aromatherapy: Diffuse myrtle essential oil for respiratory benefits.
2. Topical application: Combine myrtle oil with carrier oil and apply it topically for its potential antibacterial properties or to relieve muscle pain.
3. Tea: Steep myrtle leaves in hot water (consult a healthcare professional for appropriate dosage).
Are there any safety precautions to be aware of with myrtle?
Yes. Always dilute myrtle essential oil before topical use. Avoid internal use of essential oils without the guidance of a qualified healthcare professional. Myrtle may interact with certain medications. Consult your doctor if you take any medications. Pregnant or breastfeeding women should generally avoid myrtle.
Where can I find reliable information about using myrtle for health benefits?
Consult credible sources like:
1. Reputable herbal medicine websites
2. Scientific journals (search PubMed: https://pubmed.ncbi.nlm.nih.gov/
3. Talk to a licensed healthcare professional with expertise in herbal medicine.
Is more research being done on the health benefits of myrtle?
Yes! Myrtle is an active area of research. Scientists are exploring its potential in blood sugar management, stress reduction, and more. Further studies will likely shed even more light on the potential benefits of this plant.
DISCLAIMER: All content on this website is presented solely for educational and informational objectives. Do not rely on the information provided as a replacement for advice, diagnosis, or treatment from a qualified medical expert. If you are pregnant, nursing, or have any preexisting medical concerns, talk to your doctor before using any herbal or natural medicines.
REFERENCES
- George D. Pamplona-Roger, M.D. “Encyclopedia of Medicinal Plants.” George D. Pamplona-Roger, M.D. Encyclopedia of Medicinal Plants. Ed. Francesc X. Gelabert. Vols. 1 San Fernando de Henares: Editorial Safeliz, 2000. 317. Print. [myrtle plant]
- American Botanical Council https://www.herbalgram.org/
- PubMed: https://pubmed.ncbi.nlm.nih.gov/
- Indigo Herbs: https://www.indigo-herbs.co.uk/natural-health-guide/benefits/myrtle
- NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9933039/
- NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10354007/
- RxList: https://www.rxlist.com/supplements/myrtle.htm
Last update on 2024-04-19 / Affiliate links / Images from Amazon Product Advertising API